Vivian Chiona the Founder and Director of "Expat Nest", and a health psychologist herself, talks to DutchduzZ about the most common mental health complaints of expats. She shares her insights on the impact of the pandemic on the mental well-being of internationals living abroad and she gives tips for mindfulness and resilience amidst changes.

The Hague Pearls - Vivian Chiona

Whether you are new to THE HAGUE or have been here for years, DutchbuzZ is here to help you feel like this is your city. In our weekly radio broadcast & podcasts, we tell you, in English, what is happening around you, and how you can make the most of your time here.  Every individual, group or community needs a VOICE that reflects who you are, your goals and expectations, your interests and concerns or merely your rants and raves. DutchbuzZ aims to be that listening ear, sounding board and reflective voice for the whole international community in The Hague.

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Whether you are new to THE HAGUE or have been here for years, DutchbuzZ is here to help you feel like this is your city. In our weekly radio broadcast & podcasts, we tell you, in English, what is happening around you, and how you can make the most of your time here. Every individual, group or community needs a VOICE that reflects who you are, your goals and expectations, your interests and concerns or merely your rants and raves. DutchbuzZ aims to be that listening ear, sounding board and reflective voice for the whole international community in The Hague.

Whether you are new to THE HAGUE or have been here for years, DutchbuzZ is here to help you feel like this is your city. In our weekly radio broadcast &amp; podcasts, we tell you, in English, what is happening around you, and how you can make the most of your time here.  Every individual, group or community needs a VOICE that reflects who you are, your goals and expectations, your interests and concerns or merely your rants and raves. DutchbuzZ aims to be that listening ear, sounding board and reflective voice for the whole international community in The Hague.

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The Hague Pearls - Vivian Chiona

The Hague Pearls - Vivian Chiona