The Hailey Hennessy Podcast

The Hailey Hennessy Podcast

By Hailey HennessyEducationSelf-Improvement
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The Hailey Hennessy Podcast episodes

  • 34: The Dirty Truth About Fragrances: Ditch Harmful Chemicals For Healthier Scents w. Lindsey Habegger

    In episode 34, I interview Lindsey Habegger - a Young Living essential oils representative. Lindsey shares the dirty secrets of the personal care industry and the toxins hiding in them. If you're ready to learn about the harmful chemicals lurking in your home and what to use as a healthy alternative, then this episode is for you!


    RELATED EPISODES:

    • Ep. 07 - I Quit Using Fragranced Products, Here's Why
    • Ep. 09 - My Favorite Non-Toxic Brands & Products
    • Ep. 23 - The Art Of Womanhood: How Periods, Endometriosis, & Birth Inspire Marilyn Matthews

    • RESOURCES:

      • ⁠⁠⁠⁠⁠⁠⁠Follow Lindsey on IG - @lindshabegger
        • Follow Hailey on Insight Timer⁠
          • ⁠Join a Women's Circle⁠⁠⁠⁠⁠⁠⁠ (in-person or online)
            • ⁠Get 40% off of your first Thrive Market box!⁠⁠⁠
              • ⁠⁠⁠⁠⁠⁠Speak Pipe ⁠⁠⁠⁠⁠⁠(voicemail)
                • ⁠⁠⁠⁠⁠⁠Self-Care Menu⁠⁠⁠⁠⁠⁠ (free)
                  • IG: ⁠⁠⁠⁠⁠⁠@hailey.hennessy⁠⁠⁠⁠⁠⁠
                  • ⁠⁠⁠⁠⁠⁠www.haileyhennessy.com
                  • 36 min
                  • 33: Life Update - Circles, Sewing, & Springtime

                    In episode 33, I share my springtime life updates including circles thoughts, sewing lessons, and the ways I've been connecting with nature. Find out even more by listening here or checking out the links below!


                    RELATED EPISODES:

                    • Ep. 18: Exploring Divine Masculinity, Nature, & Mountain Unicycling w. Erick Gonzalez
                    • Ep. 19: How Rewilding Can Unleash Who You're Meant To Be
                    • Ep. 29: Manifest Your Dreams Into Fruition w. Frank Huarcaya

                    • RESOURCES:

                      • ⁠⁠⁠⁠⁠⁠Follow Hailey on Insight Timer
                        • Join a Women's Circle⁠⁠⁠⁠⁠⁠ (in-person or online)
                          • Get 40% off of your first Thrive Market box!⁠⁠
                            • ⁠⁠⁠⁠⁠Speak Pipe ⁠⁠⁠⁠⁠(voicemail)
                              • ⁠⁠⁠⁠⁠Self-Care Menu⁠⁠⁠⁠⁠ (free)
                                • IG: ⁠⁠⁠⁠⁠@hailey.hennessy⁠⁠⁠⁠⁠
                                  • ⁠⁠⁠⁠⁠www.haileyhennessy.com
                                  • 15 min
                                  • 32: The Vegan Edge: How Adopting A Plant-Based Diet Will Transform Your Life This Year

                                    In episode 32, I share my vegan story and the common things to expect when first adopting the vegan diet. We also discuss how to succeed by setting yourself up for plant-based success. This episode is for anyone who is vegan-curious or has someone in their life who lives a vegan lifestyle!


                                    RELATED EPISODES:

                                    • Ep. 19: How Rewilding Can Unleash Who You're Meant To Be
                                      • Ep. 05: Start Each Day With Purpose
                                        • Ep. 14: What "Listening To Your Intuition" Means & How To Do It

                                        • RESOURCES:

                                          • Free Vegan Guide
                                            • Newsletter Sign-up & receive my⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Self-Care Menu⁠⁠⁠⁠⁠⁠⁠⁠ (free)
                                              • ⁠⁠⁠Coaching with Hailey⁠⁠⁠
                                                • ⁠⁠⁠Get 40% off of your first Thrive Market box!⁠⁠⁠⁠
                                                  • ⁠⁠⁠⁠⁠⁠⁠Speak Pipe ⁠⁠⁠⁠⁠⁠⁠(voicemail)
                                                    • ⁠⁠⁠⁠⁠⁠⁠Join a Women's Circle⁠⁠⁠⁠⁠⁠⁠ (in-person or online)
                                                      • IG: ⁠⁠⁠⁠⁠⁠⁠@hailey.hennessy⁠⁠⁠⁠⁠⁠⁠
                                                        • ⁠⁠⁠⁠⁠⁠⁠www.haileyhennessy.com

                                                        • REFERENCES:

                                                          • Mic The Vegan
                                                          • Gillian Berry Podcast
                                                          • Freelee The Banana Girl
                                                          • Forks Over Knives (Plant Based Resources)
                                                          • Dr. Michael Klaper
                                                          • Cowspiracy Documentary
                                                          • Game Changers Documentary
                                                          • The Best Speech You Will Ever Hear - Gary Yourofsky
                                                          • Fit For Life Book - Harvey Diamond


                                                          • 40 min
                                                          • 31: Living Abroad Long-term, Self-Made Entrepreneurship, & Building Your Dream Life w. Maya Lombarts

                                                            In episode 31, I interview Maya Lombarts about the inspirational life she has built for herself. From entrepreneurship, singing, podcasting, to living abroad in Cusco, Peru Maya and I dive deep into how she has made this vibrant life sustainable. If you're someone who is curious about life on the path less traveled, then this episode is for you!


                                                            RELATED EPISODES:

                                                            • Ep. 29: Manifest Your Dreams Into Fruition w. Frank Huarcaya
                                                            • Ep. 19: How Rewilding Can Unleash Who You're Meant To Be
                                                            • Ep. 14: What "Listening To Your Intuition" Means & How To Do It
                                                            • RESOURCES:

                                                              • Maya's Website
                                                                • Maya's Instagram
                                                                  • The Healthy High Achievers Podcast
                                                                    • Hailey's Interview on The Healthy High Achievers Podcast
                                                                      • The Long Game - Book

                                                                        • Newsletter Sign-up & receive my⁠ ⁠⁠⁠⁠⁠⁠⁠Self-Care Menu⁠⁠⁠⁠⁠⁠⁠ (free)
                                                                          • ⁠⁠Coaching with Hailey⁠⁠
                                                                            • ⁠⁠Get 40% off of your first Thrive Market box!⁠⁠⁠
                                                                              • ⁠⁠⁠⁠⁠⁠Speak Pipe ⁠⁠⁠⁠⁠⁠(voicemail)
                                                                                • ⁠⁠⁠⁠⁠⁠Join a Women's Circle⁠⁠⁠⁠⁠⁠ (in-person or online)
                                                                                  • IG: ⁠⁠⁠⁠⁠⁠@hailey.hennessy⁠⁠⁠⁠⁠⁠
                                                                                    • ⁠⁠⁠⁠⁠⁠www.haileyhennessy.com
                                                                                    • 43 min
                                                                                    • 30: How To Incorporate Hygge Into Your Routine

                                                                                      In episode 30, we talk about how you can tangibly incorporate the Danish art of hygge into your daily life. Although hygge is able to be captured and enjoyed all year round, it is especially utilized in the winter season. This episode will give you easy ideas to bring more hygge into your home today!


                                                                                      RELATED EPISODES:

                                                                                      • Ep. 24: Intentional Coziness: How To Prepare Your Home For Hygge
                                                                                      • Ep. 15: Waiting For A Sign To Slow Down? This Is It.
                                                                                      • Ep. 27: 10 Ways To Calm Your Nervous System

                                                                                      • RESOURCES:

                                                                                        • Newsletter Sign-up & receive my ⁠⁠⁠⁠⁠⁠Self-Care Menu⁠⁠⁠⁠⁠⁠ (free)
                                                                                          • ⁠Coaching with Hailey⁠
                                                                                            • ⁠Get 40% off of your first Thrive Market box!⁠⁠
                                                                                              • ⁠⁠⁠⁠⁠Speak Pipe ⁠⁠⁠⁠⁠(voicemail)
                                                                                                • ⁠⁠⁠⁠⁠Join a Women's Circle⁠⁠⁠⁠⁠ (in-person or online)
                                                                                                  • IG: ⁠⁠⁠⁠⁠@hailey.hennessy⁠⁠⁠⁠⁠
                                                                                                    • ⁠⁠⁠⁠⁠www.haileyhennessy.com
                                                                                                    • 19 min
                                                                                                    • 29: Manifest Your Dreams Into Fruition w. Frank Huarcaya

                                                                                                      In episode 29, I interview Frank Huarcaya about his journey manifesting his dreams by eating a fruit-based diet. We talk about his career in real estate, meeting his role models and creating a mentor-mentee relationship with them, and what it takes to manifest big dreams into fruition.


                                                                                                      RELATED EPISODES:

                                                                                                      • Ep. 19: How Rewilding Can Unleash Who You're Meant To Be
                                                                                                      • Ep. 18: Exploring Divine Masculinity, Nature, & Unicycling w. Erick Gonzalez
                                                                                                      • Ep. 14: What Listening To Your Intuition Means & How To Do It

                                                                                                      • RESOURCES:

                                                                                                        • Frank Huarcaya's IG
                                                                                                          • The Strangest Secret - Earl Nightingale
                                                                                                            • Coaching with Hailey
                                                                                                              • Get 40% off of your first Thrive Market box!⁠
                                                                                                                • ⁠⁠⁠⁠Speak Pipe ⁠⁠⁠⁠(voicemail)
                                                                                                                  • ⁠⁠⁠⁠Self-Care Menu⁠⁠⁠⁠ (free)
                                                                                                                    • ⁠⁠⁠⁠Join a Women's Circle⁠⁠⁠⁠ (in-person or online)
                                                                                                                      • IG: ⁠⁠⁠⁠@hailey.hennessy⁠⁠⁠⁠
                                                                                                                        • ⁠⁠⁠⁠www.haileyhennessy.com
                                                                                                                        • 43 min
                                                                                                                        • 28: Easy Ways To Start Or Join A Book Club

                                                                                                                          In episode 28, we talk all things book club! I share my past experiences, how to find and join a book club, and even how to start your own from scratch. Check out this episode if you're ready to deepen your community connections and read more books this year!


                                                                                                                          RELATED EPISODES:

                                                                                                                          • EP. 01: How To Make Adult Friendships
                                                                                                                          • ⁠⁠Ep. 15: Waiting For A Sign To Slow Down? This Is It.
                                                                                                                          • Ep. 14: What "Listening To Your Intuition" Means & How To Do It

                                                                                                                          • RESOURCES:

                                                                                                                            • Get 40% off of your first Thrive Market box!
                                                                                                                              • ⁠⁠⁠Speak Pipe ⁠⁠⁠(voicemail)
                                                                                                                                • ⁠⁠⁠Self-Care Menu⁠⁠⁠ (free)
                                                                                                                                  • ⁠⁠⁠Join a Women's Circle⁠⁠⁠ (in-person or online)
                                                                                                                                    • IG: ⁠⁠⁠@hailey.hennessy⁠⁠⁠
                                                                                                                                      • ⁠⁠⁠www.haileyhennessy.com
                                                                                                                                      • 14 min
                                                                                                                                      • 27: 10 Ways To Calm Your Nervous System

                                                                                                                                        In episode 27, we go through ten tactics for calming nerves and anxiety that I like to use when life feels out of control. All of my suggestions are simple, affordable, and replicable. Listen to figure out which tips could be helpful the next time you're needing mental health support!


                                                                                                                                        RELATED EPISODES:

                                                                                                                                        • ⁠⁠Ep. 24: Intentional Coziness: How To Prepare Your Home For Hygge⁠
                                                                                                                                          • ⁠⁠Ep. 10: The Pros Of My Coffee Addiction
                                                                                                                                          • Ep. 09: My Favorite Non-Toxic Brands & Products

                                                                                                                                          • RESOURCES:

                                                                                                                                            • The Body Keeps the Score - Bessel van Der
                                                                                                                                            • Kolk, MD

                                                                                                                                            • Medical Medium - Celery Juice Movement
                                                                                                                                              • ⁠⁠Speak Pipe ⁠⁠(voicemail)
                                                                                                                                                • ⁠⁠Self-Care Menu⁠⁠ (free)
                                                                                                                                                  • ⁠⁠Join a Women's Circle⁠⁠ (in-person or online)
                                                                                                                                                    • IG: ⁠⁠@hailey.hennessy⁠⁠
                                                                                                                                                      • ⁠⁠www.haileyhennessy.com
                                                                                                                                                      • 32 min
                                                                                                                                                      • 26: Releasing The Block Around Intergenerational Friendships (mini pod)

                                                                                                                                                        In episode 26, we explore a forgotten corner of the friendship world... intergenerational friendships! Have you ever considered creating a real friendship connection with someone who is much older or younger that you? Typically this is bypassed fairly quickly in western society today, but there is much to be remembered if given a chance!


                                                                                                                                                        RELATED EPISODES:

                                                                                                                                                        • ⁠Ep. 01: How To Make Friendships As An Adult
                                                                                                                                                          • ⁠Ep. 02: What To Expect At A Women's Circle

                                                                                                                                                          • RESOURCES:

                                                                                                                                                            • ⁠Speak Pipe ⁠(voicemail)
                                                                                                                                                              • ⁠Self-Care Menu⁠ (free)
                                                                                                                                                                • ⁠Join a Women's Circle⁠ (in-person or online)
                                                                                                                                                                  • IG: ⁠@hailey.hennessy⁠
                                                                                                                                                                    • ⁠www.haileyhennessy.com
                                                                                                                                                                    • 9 min
                                                                                                                                                                    • 25: How YOU Can Host A Clothing Swap & Feel Inspired To Attend One

                                                                                                                                                                      In episode 25 you will hear all the details about hosting & attending clothing swaps! Clothing swaps are a fun and eco-friendly way to not only keep clothes out of the landfill but also build stronger connections with your community. Tune if you are curious about how clothing swaps can fit into your life!


                                                                                                                                                                      RELATED EPISODES:

                                                                                                                                                                      • Ep. 24: Intentional Coziness: How To Prepare Your Home For Hygge
                                                                                                                                                                        • Ep. 01: How To Make Friendships As An Adult
                                                                                                                                                                          • Ep. 03: 6 Tips For Reducing Your Plastic & Waste

                                                                                                                                                                          • RESOURCES:

                                                                                                                                                                            • ⁠Self-Care Menu⁠⁠ (free)
                                                                                                                                                                              • ⁠⁠Join a Women's Circle⁠⁠ (in-person or online)
                                                                                                                                                                                • IG: ⁠⁠@hailey.hennessy

                                                                                                                                                                                  • 20 min

                                                                                                                                                                                  About The Hailey Hennessy Podcast

                                                                                                                                                                                  From the publisher's feed

                                                                                                                                                                                  A podcast that is unearthing new & ancient ways to reconnect to the planet and your true self while also healing, connecting, and growing with the world around you. We take the time to break down…