In episode five, Liv and G continue sharing discussing off ice training for hockey players specifically. They go over important topics and questions about dryland training. If you have any questions make sure to contact them anyway you can whether it is through their Instagram, in the Q&A, or by leaving a comment on one of their posts. Instagram: https://instagram.com/hamichillopodcast?igshid=MzMyNGUyNmU2YQ==