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The hand: a physical wonder revealed


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Welcome to the third episode of our enlightening podcast series, where we delve into the fascinating world of hands! I’m your host, Karl Mortier, and alongside me is my insightful co-host Isabel Depestel. Today, we’re embarking on a deep dive into the physical aspects of the hand, guided by the expertise of Tom Lattré, a European Certified Hand Therapist.

In this episode, we invite you to explore the marvels of the human hand—an intricate structure of bones, muscles, tendons, and ligaments that allows for a remarkable range of motion and function. Tom will lead us through the various anatomical components that make up the hand, shedding light on how each part contributes to our ability to perform everyday tasks, from simple gestures to intricate movements.
We’ll begin by discussing the skeletal structure of the hand, where Tom will explain the significance of each bone, including the phalanges, metacarpals, and carpals. Understanding the anatomy sets the stage for appreciating the complexity of our hand’s functions. With a total of 27 bones, the hand is a marvel of engineering, allowing for both strength and dexterity.
Next, we’ll delve into the muscular and tendinous systems that enable movement. Tom will share insights into how our muscles contract and relax, allowing us to grip, pinch, and manipulate objects with precision. We’ll also explore the role of tendons, vital structures that connect muscles to bones, and how they function together to create fluid motion.
Additionally, we can’t overlook the importance of hand therapy in rehabilitation and injury prevention. Tom, with his extensive experience, will discuss common hand injuries and conditions, emphasizing the importance of proper care and rehabilitation techniques that can help restore function and alleviate pain.
As we explore the hand from both anatomical and functional perspectives, Isabel will enrich our conversation with relatable anecdotes and engaging examples that resonate with our everyday experiences. Whether you’re a musician who appreciates the intricacies of finger movements on an instrument, a chef relying on the precise use of your hands, or simply someone curious about human anatomy, this episode has something for everyone.
Our mission is to provide you with a deeper understanding of how essential our hands are to our lives, from communication to creativity and beyond. We aim to inspire gratitude for this incredible part of our body that often goes unappreciated.
So, if you’re ready to take a closer look at the hand—learn about its physical properties, its limits, and how to care for it—tune in to this episode! Join us as we celebrate the incredible functions of our hands and discover just how significant they are in shaping our experiences. You won’t want to miss this insightful discussion with Tom Lattré that highlights the beauty and complexity of the human hand!

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Bring out the bestBy The House of Coaching