The handbook for 2021 is my advice and tips and tricks to have an experience a better more mindful productive enthusiastic year. A lot of this I practice myself some of it I'm still working on that's the honest truth. I even tell you my advice for advice! Universally this year has kind of sucked but on a personal level this year has been amazing in a true blessing so hopefully these practices and makes tips and tricks help you to experience a more highly energetic year

---

Send in a voice message: https://anchor.fm/mysentimentsexactly/message