What comes first? Success or Happiness? If happiness was the end result of being successful, shouldn't we just focus on productivity and performance? Author Shawn Achor uses positive psychology to prove that happiness is the precursor to success and not merely the result. In this episode, I will be forcing my sister and her BFF (for life, forever) to sit and listen to me discuss Achor's Seven Principles of Happiness.

"It's the lens through which your brain views the world that shapes your reality. And if we can change the lens, not only can we change your happiness, we can change every single outcome at the same time." - Shawn Achor