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The Happiness Equation: Mastering the Choose 2 Rule in Career, Relationships, & Health
#033: Ever felt like your life is spiraling out of control? In this episode, we dive into the "Choose 2 Rule," a lifesaver for keeping your adult life balanced.
Join Logan for a heartfelt chat where she grades her own life and offers you a practical way to find balance and joy in yours. Whether you're thriving or hanging by a thread, this episode will give you hope and a strategy to pick your battles and invest in what really matters.
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In today’s episode, we cover the following topics:
- The three B’s for big girls (2:03)
- The happiness equation explained (4:51)
- Create your own happiness report card (6:04)
- Logan’s very real and honest happiness report card as of late (10:12)
- The silver lining when your life is spiraling (14:03)
----------------------------
Did we miss anything? Send us your questions, we’d love to hear from you:
- Submit your questions anonymously 🤫
- Leave us a voicemail to be featured on the show 📞
----------------------------
Connect with the Monday Through Sunday Podcast:
- Web: MondayThroughSundayPod.com
- Email: [email protected]
- Instagram: @MondayThroughSundayPod
- TikTok: @MondayThroughSundayPod
----------------------------
This episode is brought to you by LOLA. LOLA offers a range of period and sexual wellness products designed with you in mind. No mystery ingredients. No toxins, no dyes. All gynecologist-approved. Ready to level up your period game? Head to MyLOLA.com now and use code MONDAY for an exclusive 20% off your order.
----------------------------
Copyright (c) Monday Through Sunday 2024.
The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.
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By Monday Through Sunday™
4.9
9999 ratings
#033: Ever felt like your life is spiraling out of control? In this episode, we dive into the "Choose 2 Rule," a lifesaver for keeping your adult life balanced.
Join Logan for a heartfelt chat where she grades her own life and offers you a practical way to find balance and joy in yours. Whether you're thriving or hanging by a thread, this episode will give you hope and a strategy to pick your battles and invest in what really matters.
----------------------------
In today’s episode, we cover the following topics:
- The three B’s for big girls (2:03)
- The happiness equation explained (4:51)
- Create your own happiness report card (6:04)
- Logan’s very real and honest happiness report card as of late (10:12)
- The silver lining when your life is spiraling (14:03)
----------------------------
Did we miss anything? Send us your questions, we’d love to hear from you:
- Submit your questions anonymously 🤫
- Leave us a voicemail to be featured on the show 📞
----------------------------
Connect with the Monday Through Sunday Podcast:
- Web: MondayThroughSundayPod.com
- Email: [email protected]
- Instagram: @MondayThroughSundayPod
- TikTok: @MondayThroughSundayPod
----------------------------
This episode is brought to you by LOLA. LOLA offers a range of period and sexual wellness products designed with you in mind. No mystery ingredients. No toxins, no dyes. All gynecologist-approved. Ready to level up your period game? Head to MyLOLA.com now and use code MONDAY for an exclusive 20% off your order.
----------------------------
Copyright (c) Monday Through Sunday 2024.
The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.