009 - The Happiness Hypothesis

Key Points

• Happiness depends on your joy baseline, voluntary activities, and life conditions
• Seek virtues instead of modern shortcuts to happiness
• Spirituality elevates happiness by providing life a 3rd dimension

 

#1 Takeaway - Happiness can’t be found, acquired, or achieved - it comes from between.

 

The Happiness Hypothesis (Jonathan Haidt) - http://amzn.to/2yMppWC

The E-Myth Revisited (Michael Gerber) - http://amzn.to/2z0Z8UV