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The Happiness Trap: falling into the trap and working your way back out
Book: The Happiness Trap by Russ Harris
As human's, we're led to believe that we should be happy all the time. But Russ Harris rebuffs this myth and shows you another way. With Acceptance and Commitment Therapy at its heart, this episode lays out how you can get unstuck and create a life that you love.
Order your copy of the book The Happiness Trap by Russ Harris with my affiliate link: https://uk.bookshop.org/a/8703/9781472147172
Shop and subscribe to Wild Books now: wildbooks.co
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Keep reading and stay open.
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By Thalia CaddyBook: The Happiness Trap by Russ Harris
As human's, we're led to believe that we should be happy all the time. But Russ Harris rebuffs this myth and shows you another way. With Acceptance and Commitment Therapy at its heart, this episode lays out how you can get unstuck and create a life that you love.
Order your copy of the book The Happiness Trap by Russ Harris with my affiliate link: https://uk.bookshop.org/a/8703/9781472147172
Shop and subscribe to Wild Books now: wildbooks.co
Subscribe to the mailing list: wildbooks.co/pages/mailing-list
Connect on instagram: instagram.com/wildbooksco
Connect on tiktok: tiktok.com/@wildbooksco
Keep reading and stay open.