Join endurance athletes Smurf & Smurfette and their special guests as they talk through all things endurance sport, whether it be training, nutrition, balance, equipment, racing and much much more!

On this week's podcast, Smurf & Smurfette talk about "The Happy Athlete". Why being a happy athlete is so important and strategies to help make this happen. This includes;

• Making endurance sport part of your lifestyle
• Involving friends and family
• Nutritional balance and the 80/20 rule
• Comparison being the thief of joy
• Volunteering and giving back
• Embracing the struggle and loving the process
• Being grateful that we GET to do these things!

Showlinks
www.smurfandsmurfette.com.au
Wyn Republic
SFuels
Run Like A Girl

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Published: May. 24, 2021 @ 3AM Edit

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