The Happy Healthy  Caregiver

Elizabeth Miller is a caregiving expert in her own right and on a mission to help other caregivers live a happier, healthier life. Through her experience of caring for her father,mother and mother-in-law while working full-time, she learned that it’s essential for caregivers to avoid caregiver burnout and isolation.

She started the Happy, Healthy Caregiver community and in this episode talks about the lessons she’s learned, and some tools and support you need to prioritize and optimize your health.

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Catch more of Lorna M Scott‘s A Graceful Journey podcast here at Tenacious Living Network, home of your holistic and alternative health online radio directory!

Visit A Graceful Journey’s other online discussions. Here are some caregiver topics that you might be interested in:

* Peace Formula: Part 1, Part 2, Part 3, Part 4, Part 5

* Stay Connected To Self

* Rules For Givers And Receivers

* The Year Ahead – Moving Forward

* Happy, Healthy Caregivers 

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