Welcome to the Episode 1 of "The Happy Journal" wherein I document one good thing from my day that made me happy or feel good. Just like everyone else, I am having coronavirus pandemic related stress and emotional fatigue. Therefore this is a small initiative to share small moments of happiness with others and to also encourage them to do something similar. This is a brief episode which tells you a bit about why doing this matters. For more details, please visit my website https://www.itsfromheart.com

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