Welcome to my new podcast The Happy Middle. I'm Suzy Darke and this podcast is for women navigating midlife with its ups, downs, and 'messy middles'.

This first episode is mostly about me, my life, and my midlife journey, from motherhood to menopause, to finding my creative voice and becoming a coach.

So curl up, grab a cuppa and dive in, I'm so glad you're here.

Episode highlights:

02:01 Meet the Host

04:48 Navigating the Challenges of Midlife

06:05 Overcoming PMDD and Embracing Menopause

07:04 Finding Creativity and Purpose in Midlife

08:26 The Happy Middle: A Hopeful Resolution

09:12 Looking Forward: What's Next for The Happy Middle Podcast

Thanks for listening, please come and say hello over on Instagram and do check out my work online.