I dive deep into what causes you to stall in your weight loss journey and how to fix the problem in this Podcast!

We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!

C.J. can be reached at [email protected] and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!

#gym #wellness #fitness #selfimprovement #weightloss #inspiration #healthytips #holidays