<p>The more you resist something, the greater power you give to it. The more you fight darkness, the more real it becomes to you, and the more you exhaust yourself. But when you turn on the light of awareness, it melts.</p>

The more you resist something, the greater power you give to it. The more you fight darkness, the more real it becomes to you, and the more you exhaust yourself. But when you turn on the light of awareness, it melts.

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The harder you try to change, the worse it can get.

The harder you try to change, the worse it can get.