Limiting screens isn’t hard because kids love them. It’s hard because of what happens when you say no.

In this episode, Dr. Samantha Hayes breaks down the real reason reducing screen time feels exhausting. It's the pushback, the meltdowns, the guilt, and the second-guessing. And she also discusses how to handle those moments with confidence and calm.

If you’ve ever wondered, “Why is this so hard?” this episode will give you clarity, language, and practical tools to move forward without power struggles.

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