The Davenport

The Harm of Toxic Productivity: Your Worth Is Not Determined By Your Output


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In this week's episode Jamie and Guy discuss toxic productivity.  Toxic productivity is the  unhealthy desire to be productive at all times and at all costs. It often comes with a big serving of guilt that no matter how productive we are, we feel like we should be doing more. Jamie and Guy explain that productivity in and of itself isn’t a bad thing.  But toxic productivity is when we take it too far. Toxic productivity can be driven by fear, the need for control or out of the habit of attaching our worth to our achievements.  They discuss how the ultimate goal is to have healthy productivity - keeping it in balance with other aspects of life. It should be more about our personal self development - who do we want to be versus what do we want to achieve.

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 About  Jamie and Guy:

Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt

 Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy

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