The people limiting your life aren’t always critics — sometimes they’re the ones smiling at you.

In this episode of The Vancrux Podcast, we expose the subtle psychology behind the “harmless torturers” — the friends, family, colleagues, and inner voices that slowly dilute ambition, lower standards, and normalise comfort. Learn how to recognise them, understand why they do it, and protect your growth without becoming isolated.

🎙️ Episode Sponsors

☕ Strong Coffee Company — Protein-packed coffee for energy & clarity Code: VANCRUX1 (20% off) https://www.strongcoffeecompany.com

💊 More Labs — Clinically proven hydration & recovery drinks Code: VANCRUX1 (25% off) https://www.morelabs.com

🍬 LiQure Gummies — Electrolytes + vitamins for hangover prevention & recovery Code: VANCRUX1 (20% off) https://www.liqure.com

🔥 Useful Links:

📘 Become a Person of Value by J.S. Math https://amzn.to/4cJjMbu

📗 A Question a Day Journal https://amzn.to/3Xbkxo0

📕 Daily Quotes of Wisdom https://amzn.to/4cKiltb

🌍 Transformational Coaching & Courses – The Vancrux Label https://www.thevancruxlabel.com/

🧢 The Vancrux Clothing Brand – Wear the Mentality https://www.thevancruxlabel.com/store 📸 Follow on Instagram / the_vancrux_label.