Welcome to "Experiencing Alchemy" where we explore the journey of embracing ourselves fully and cultivating harmonious relationships with those around us.

Last week, in episode 3, we talked about self-forgiveness and the profound impact it can have on the relationships we have with ourselves and others.

Today, we'll explore why self-forgiveness is only one part of the equation, and how when paired with self-compassion, we become even better equipped to manage the highs and lows of healing, and ultimately life. Together, we'll learn three actionable ways we can offer ourselves compassion starting right now, and why it's such powerful, alchemizing medicine 🪩

****DISCLAIMER**** These early episodes contain a noise disturbance I'm actively working to resolve by upgrading my equipment. Thank you for your patience and grace while I work towards providing you with the best possible listening experience.

Thank you for your support and for sharing your feedback and experience.