Welcome to "Experiencing Alchemy" where we explore the journey of embracing ourselves fully and cultivating harmonious relationships with those around us.

In this episode, we'll dive into the energetics for practicing three-step self-forgiveness. Through this process, we can create space for deeper, more harmonious relationships by acknowledging and feeling our emotions, practicing self-compassion, and finally releasing the negative beliefs that blocked us in the first place. This episode includes anecdotes and the opportunity for real-time practice. Sip some water, get cozy, and let us begin 🪩

****DISCLAIMER**** These early episodes contain a noise disturbance I'm actively working to resolve by upgrading my equipment. Thank you for your patience and grace while I work towards providing you with the best possible listening experience.

Thank you for your support and for sharing your feedback and experience.