Balance & Beyond

The Harsh Truth About Self-Sabotage


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Is perfectionism silently sabotaging your life in an AI-driven world? Explore how the constant chase for an unattainable ideal can steal joy and fulfilment from your achievements. I share my personal journey through the maze of perfectionism, revealing how moving the goalposts denied me the satisfaction of success. Discover the subtle ways this mindset can hinder authentic self-expression and learn why embracing our humanity, complete with its vulnerabilities, could be the key to unlocking true potential.

Maintaining a facade of control and excellence comes at a high cost—one that often goes unnoticed. From childhood influences to the hustle mentality, I unpack the exhausting cycle of self-sabotage that arises from projecting perfectionistic tendencies onto ourselves and others. It's time to dismantle those shields of perfectionism and build more genuine identities. Join our discussion and seize the opportunity for transformation with our free workshop series, designed to help you act now and stop waiting for the perfect moment to grow.

Be the first to know about the Self Sabotage Solution, a brand-new 4 week program starting 3rd February at www.balanceinstitute.com/selfsabotagesolution 

To view the Transcript from this week's episode, visit our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2025/81

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The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute

For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.

We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.

If something landed today, there's more where that came from.

And if you know a woman this would resonate with, send it her way.

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Balance & BeyondBy Jo Stone