We're back! It's been a hot minute, the summer was crazier than we expected and our schedules just didn't jive to record. Today we have a good old fashioned ghost story, because who doesn't like a haunting? Also, if you didn't have anxiety before, you may have it after learning you might all of a sudden burst into flames. Our throwbacks are many....BodyBreak, Snackwells cookies, 90s talk shows, Bob Barker, and Jimmy Buffet. Apparently we're making up for those missing weeks. Write in to us [email protected] or find us on Instagram if you have a story or throwback to share.