James and Connor are going Down In The Valley on this week's episode as we talk about The Head & The Heart's Self-Titled Debut Album! This cozy 2011 record features lots of vocal harmony, the hit song Rivers And Roads, and plenty of "oh-woahs" to satisfy even the folksiest of cravings. What does a hallelujah sound like? What's a Coeur d'Alene? Curious about the sheep?? We know you are. So take a break from your bricklaying, because there are stars up above and a podcast in your ears. Time to get Lost In Your Mind on this episode of Spin It!

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0:00 Intro

1:06 About The Head And The Heart (The Band)

05:47 About The Head And The Heart (The Album)

7:22 Fact Or Spin

8:46 Rivers And Roads Is Featured In The Show How I Met Your Mother

11:24 The Band Went On A 2-Month Writing Retreat

13:10 The Band Used To Sell Their Music In Denim

15:13 Jonathan Russell Tore His Labrun By Reading A Book

19:24 Album Art

25:05 Cats And Dogs

28:49 Coeur D’Alene

38:22 Ghosts

41:35 Down In The Valley

43:15 Rivers And Roads

48:27 Honey Come Home

51:01 Lost In My Mind

53:07: Winter Song

56:27 Sounds Like Hallelujah

1:00:19 Heaven Go Easy On Me

1:02:57 Final Spin

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