In honor of Men's Mental Health Month, we came together with our brothers from SBLIVE to have a deep and personal conversation about the challenges men face when it comes to mental health. This important discussion touches on everything from societal pressures and expectations to the stigma around seeking help. We open up about our own experiences, struggles, and breakthroughs in an effort to raise awareness, normalise conversations about mental health, and support one another.

It's time to break the silence, share our stories, and remind each other that it's okay to not be okay. We hope this conversation sparks reflection, understanding, and ultimately, positive change in how we approach mental health, both individually and as a community.

Join us as we talk openly, listen closely, and encourage all men to prioritise their well-being.

We look forward to seeing you next Monday @9PM BTS on the Headlights Podcast

Follow the Instagram: @Theheadlightspodcast

Find your Hosts;

Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram: @rufinastuartt

Tiktok: @rufinastuartt

SB LIVE - @sbliveldn

Get in touch and share your prayers, scenarios and 'let go & let God' with us: [email protected]

#MensMentalHealthMonth #MentalHealthAwareness #BreakingTheSilence #SBLIVE #RealConversations

In this episode, the girls are joined by a special guest Hayley Record. They explore the connection between our earthly relationships with fathers and how they shape our view of God. Are unresolved "daddy issues" affecting your ability to trust, love, or feel secure in your relationship with God? They dive into how parental wounds—whether from absence, neglect, or brokenness—can create spiritual barriers and misrepresent our understanding of God's love and character.

We look forward to seeing you every Monday @9PM BTS on the Headlights Podcast

Follow the Instagram: @Theheadlightspodcast

Find your Hosts;

Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram: @rufinastuartt

Tiktok: @rufinastuartt

Get in touch and share your prayers, scenarios and 'let go & let God' with us: [email protected]

In this episode, the girls are joined by a special guest Hayley Record. They explore the connection between our earthly relationships with fathers and how they shape our view of God. Are unresolved "daddy issues" affecting your ability to trust, love, or feel secure in your relationship with God? They dive into how parental wounds—whether from absence, neglect, or brokenness—can create spiritual barriers and misrepresent our understanding of God's love and character.

We look forward to seeing you every Monday @9PM BTS on the Headlights Podcast

Follow the Instagram: @Theheadlightspodcast

Find your Hosts;

Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram: @rufinastuartt

Tiktok: @rufinastuartt

Get in touch and share your prayers, scenarios and 'let go & let God' with us: [email protected]

In this episode, we dive deep into John 10:10, where Jesus warns us about a very real enemy—the thief who comes to steal, kill, and destroy. We explore the nature of this enemy, often identified as Satan, and how he seeks to undermine our spiritual lives, relationships, and purpose.

We look forward to seeing you every Monday @9PM BTS on the Headlights Podcast

Follow the Instagram:

@Theheadlightspodcast

Find your Hosts;

Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram: @rufinastuartt

Tiktok: @rufinastuartt

Get in touch and share your prayers, scenarios and 'let go & let God' with us: [email protected]

H

This episode your hosts have a discussion about navigating female friendships and sisterhood and what this looks like for their through their journey with Christ!

We look forward to seeing you every Monday @9PM BTS on the Headlights Podcast

Follow the Instagram:

@Theheadlightspodcast

Find your Hosts;

Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram: @rufinastuartt

Tiktok: @rufinastuartt

Get in touch and share your prayers, scenarios and 'let go & let God' with us: [email protected]

This episode your hosts have a discussion about how they navigate comparison in their social media era, through their faith and journey with Christ!

We look forward to seeing you every Monday @9PM BTS on the Headlights Podcast

Follow the Instagram: @Theheadlightspodcast

Find your Hosts; Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram:@rufinastuartt

Tiktok: @rufinastuartt

Get in touch and share your scenarios and 'let go & let God' with us: [email protected]

This episode your hosts have a discussion about their job season, going through storms and testings, while navigating feelings of being forgotten and disappointed but holding onto faith!

We look forward to seeing you every Monday @9PM BTS on the Headlights Podcast

Follow the Instagram: @Theheadlightspodcast

Find your Hosts;

Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram: @rufinastuartt

Tiktok: @rufinastuartt

Get in touch and share your scenarios and 'let go & let God' with us: [email protected]

WE ARE BACK! With a brand new season of the headlights episode. This episode your hosts make a big announcement and also have a chat about how podcasting has been for them, some of the realities behind podcasting and also what their biggest lessons were!

We look forward to seeing you every Monday @9PM BTS on the Headlights Podcast

Follow the Instagram and TikTok: @Theheadlightspodcast

Find your Hosts;

Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram: @rufinastuartt

Tiktok: @rufinastuartt

Get in touch and share your scenarios and 'let go & let God' with us: [email protected]

Welcome to the Headlights Podcasts with your regular hosts; Shanna, Clarissa and Rufina.

In this week's episode your hosts answer the most frequently asked question’s! They discuss some of their life experiences, scenarios and how they are currently navigating their experiences of this season.

Follow the Instagram: @Theheadlightspodcast

Find your Hosts; Shanna's Instagram: @officiallshanna

Clarissa's Instagram: @clarissadgx

Rufina's Instagram: @rufinastuartt Tiktok: @rufinastuartt

Get in touch and share your scenarios and 'let go & let God' with us: [email protected]