In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Tzara Attwater about overcoming anxious attachment and creating emotional space for healing.

For the transcript and full story go to: https://www.drmanonbolliger.com/tzara-attwater       

Highlights from today's episode include:

Tzara Attwater  09:01

what the anxious person needs to understand, is to be comfortable enough with space. And so that distance between another person, there's this fear of rejection occurring, and so there needs to be this closure, whether it's physical, mental, emotional, there's this desire to close this space.

Tzara Attwater 

We become too stuck and too focused on all the things that we haven't done, all the things that we haven't achieved, or, you know, the mistakes that we've made. You know, there's a supposition in NLP that says there are no, there are no failures, but there are only learnings, right?

Manon Bolliger  33:43

when you're in an empowered state, you are the creator of your reality, right? Which means that you have control. It doesn't mean everything works out the way you thought it should. But if you're actually participating in it with consciousness and responsibility

ABOUT TZARA ATTWATER

As a relationship development coach, I help successful men & women transform their relationship reality from broken & un-resourceful to confident, meaningful and fully engaged, both personally and professionally.

Core purpose/passion: My core purpose is to guide people toward true emotional freedom and self-empowerment. I’m passionate about helping individuals, especially those with a history of anxious attachment, transform their relationships from sources of stress and doubt to foundations of strength and joy. My mission is to show people that it’s possible to rewrite their relationship story and cultivate connections that are secure, authentic, and fulfilling, both in their personal lives and in their careers. I believe that everyone deserves to feel deeply valued and supported in their relationships, and I’m here to provide the tools and insights that make that possible.

 Website | Facebook | Instagram | LinkedIn | 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Janet McConnell about her inspiring journey to healthy aging, the power of exercise and resistance training, and how lifestyle changes can improve both physical and cognitive health as we age.

For the transcript and full story go to: https://www.drmanonbolliger.com/janet-mcconnell  

Highlights from today's episode include:

Janet McConnell  09:55

I would say, if you're a beginner, you want to start with body weight. And get comfortable with the movement. Make sure that you're getting some good instruction, so that you're using proper form. You're not rounding your shoulders and you're not swaying or standing with your back sway back,

Janet McConnell  09:55

It's like you get a cut. Your body right away wants to sew that little cut up, you know, you put a band aid on it. The next day, it's fine, you know it that's the body is, is programmed for that. Well, you don't just heal the muscles you worked. It affects the entire body.

Manon Bolliger  14:55

And a lot of these diseases, it's in accumulation of toxicity. So if you're moving and allowing things to to go through you you know you can eliminate them better. So it makes sense. You know, goes to the cellular level.

ABOUT JANET MCCONNELL:

Janet McConnell is a certified personal fitness trainer, competitive bodybuilder, and an advocate for healthy aging who’s redefining what it means to thrive in later life. At 68, she brings both lived experience and professional expertise to her mission: empowering individuals to build strength, resilience, and cognitive vitality through fitness and wellness. With a certification from the American College of Sports Medicine, Janet’s approach focuses on the transformative power of strength training as a key to maintaining independence and mental clarity, especially as we age. Janet’s journey in fitness began with her own desire to challenge conventional beliefs about aging. This passion led her to competitive bodybuilding in her 60s, proving that it’s never too late to push boundaries and exceed expectations. Her book, Elements of Aging Well: My Journey So Far, shares her insights, offering readers practical guidance on maintaining both physical and mental health through the aging process. In addition to training, Janet is a speaker who inspires audiences to see aging as a phase rich with potential. Through workshops, seminars, and social media, she advocates for a proactive approach to wellness, helping others cultivate habits that support vitality and longevity. Her work bridges the gap between conventional fitness and holistic wellness, offering a realistic, sustainable model for aging well. Janet’s message resonates with anyone looking to take charge of their health at any age. She believes that by building strength—physically and mentally—we set the foundation for a life filled with purpose, energy, and independence. Core purpose/passion: My core purpose is to redefine aging by empowering people to build strength, resilience, and confidence through fitness. I’m passionate about showing others—especially those in their later years—that aging can be a time of vitality, growth, and joy. Through strength training, wellness coaching, and speaking, I inspire individuals to see themselves as capable, regardless of age. My mission is to shift the narrative around aging from decline to opportunity, helping people embrace proactive wellness habits that support a life filled with independence, purpose, and physical and mental well-being.

Website | Facebook | YouTube | LinkedIn | Amazon 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Ruchi Pinniger about her transformative journey from Wall Street to helping business owners overcome financial and emotional barriers, align their personal and business goals, and redefine prosperity through well-being, spirituality, and healthy relationships.

For the transcript and full story go to: https://www.drmanonbolliger.com/ruchi-pinniger       

Highlights from today's episode include:

Ruchi Pinniger  11:42

And I think it is really important to find someone who you trust and who you feel really comfortable with, who you can express yourself to, who you feel safe, even feeling emotional or crying with, because money does bring up

Ruchi Pinniger  19:08

So I'm not just saying, say it and it's there magically. I'm saying, be clear on what you're what you want. Use the language to get you there and take the action so the actions are paying attention to your money? 

Manon Bolliger  20:57

go outside or, you know, take more time in nature.

Manon Bolliger  25:00

Well, I mean, all this discussion really reminds me of that starting your own business and going through all those steps is a huge healing journey.

ABOUT RUCHI PINNIGER:

Ruchi Pinniger, International Speaker,  Venture Capital Investor, Founder and CEO of Watch Her Prosper®, is dedicated to providing financial mentorship, support and services that women-led service-based businesses need to succeed. Ruchi takes a holistic approach to clients’ needs by providing financial guidance, bookkeeping, tax-time readiness and heightening her clients’ prosperity mindset. Ruchi brings nearly 20 years of experience in the Wall Street and corporate world to the Watch Her Prosper® team and was recently named one of the “Women Leading the Finance Industry.”  Watch Her Prosper® has helped hundreds of business owners to identify their spiritual connection to wealth and learned beliefs about money, while viewing their prosperity in a new way. Clients can then break free from shame and guilt surrounding wealth and see huge results in their profitability and economic growth. Ruchi connects the business to the person, understanding that individuals running small businesses have personal financial goals. 

As a global speaker, Ruchi has spoken at Princeton University, NYU, Luminary and some of the world’s most coveted stages about money and business-related topics such as financial leadership, tax-readiness, budgeting, spirituality and well-being surrounding personal and business finances. Ruchi is an Executive Board member for Savvy Ladies, an organization that helps women improve their financial literacy and take control of their money. She also serves on the board for the Pajama Program, a nonprofit organization helping children improve their quality of sleep so they can thrive. Ruchi is the proud recipient of the Entrepreneur Champions Award 2024, as she is passionate about helping all entrepreneurs to live their most prosperous lives. As a thought-leader and industry expert, Ruchi is regularly featured in GOBankingRates, Millie Magazine, Best Self Magazine, BBC, SiriusXM and The Daily Refresh among others. While living in NYC, Ruchi enjoys taking time away from the city at her family’s lakehouse. She values traveling with her loving husband and incredible teenage son. They are foodies and love to experience different world cultures together.

Core purpose/passion: I am passionate about helping women see their money in a new way.

Website | Facebook | Instagram | LinkedIn | 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Jana Stern about her journey of overcoming mental health challenges, embracing spirituality, and empowering others to tap into their intuition and resilience through holistic and intuitive practices.

For the transcript and full story go to: https://www.drmanonbolliger.com/jana-stern      

Highlights from today's episode include:

Jana Stern  07:59

Correct. Yeah. And that's, that's a lot of what I teach is about like learning to understand what your intuition even feels like. Because we've been so classically trained and mind warped and brainwashed to believe that our intuition is wrong, because it usually takes us outside of the norm, right? It takes us away from the pack. 

Jana Stern  09:37

Sure, yeah. I think in order to stand up and stand in your truth. Whatever your truth is, it does...it requires a level of resilience. It requires a level of trust in yourself and willingness to go against the grain, like you were saying earlier, swim upstream no matter what.

Manon Bolliger  23:20

I created Bowen College, I teach a natural pain elimination method, and we, we definitely work with, you know, trauma, mind, body, spirit. It's not a physical therapy, only the way you go through the body, which I think is really amazing. And a lot of people...

ABOUT JANA STERN

Jana Stern is a psychic, astrologer, and spiritual activator with over 15 years of expertise and a lifelong connection to her psychic lineage. Born and raised in Toronto, Canada, Jana is part of a lineage of gifted psychics that includes her grandmother and great-grandmother, both recognized for their psychic abilities and deep understanding of astrology. Founder of The Resilience Revolution and host of & I’m Really Into That Stuff” podcast, she empowers clients through tailored spiritual practices. A certified Life Activation™ practitioner, Jana blends metaphysical knowledge with practical tools for transformation. Her mission: to integrate spirituality with mental health to create profound societal change.

Core purpose/passion: My mission is to bridge spirituality and mental health. I believe spirituality is part of how we solve the mental health crisis.

Website | Facebook | Instagram | LinkedIn | Twitter | YouTube 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Deb Muth about embracing integrative medicine, overcoming personal health challenges, and empowering practitioners to build thriving practices through holistic care.

For the transcript and full story go to: https://www.drmanonbolliger.com/dr-deb-muth     

Highlights from today's episode include:

Dr. Deb Muth  09:20

Instead of us talking about disease, let's talk to the client about what it is they want to have success in and in that area, then it allows the naturopath to open up all the different tools that they have in their toolbox to help them reach that

Manon Bolliger  09:56

we're always focused on the pain or the symptom, rather than the reason you want to have no pain, you know? And when you focus people on the reason, it changes

Dr. Deb Muth  26:43

But I've never seen somebody heal who can't heal their spiritual or mental health, but they can heal their physical side. They're always stuck in that Limbo if they can't feel heal their body as a whole. And I think that's what's so

Dr. Deb Muth, NP, ND, MSNH, Master Herbalist, Shaman:

Founder of Serenity Health Care Center | Naturopathic Doctor | Author | Podcast Host | MS Recovery Advocate

Dr. Deb Muth is a leading authority in integrative and functional medicine, known for her groundbreaking work in chronic illness, hormone optimization, and mitochondrial health. As the founder of Serenity Health Care Center—the largest integrative medical practice in the Midwest—Dr. Muth blends advanced medical science with ancient healing practices. With over 23 years of experience, she specializes in complex conditions, empowering patients to reclaim their health through personalized, root-cause-focused care.

In 2021, after being diagnosed with Multiple Sclerosis, Dr. Muth combined her deep medical expertise with her spiritual practice to challenge the diagnosis. Rejecting conventional treatment paths, she developed a revolutionary recovery protocol that targeted the underlying causes of her illness. This unique approach, which fused cutting-edge science with spiritual insight, enabled her to fully reverse her white matter disease in just 18 months. Dr. Muth’s story of recovery is now an inspiration for patients and practitioners alike. As the host of the popular podcast Let’s Talk Wellness Now, Dr. Muth shares the latest advancements in health, wellness, and longevity with a global audience. She is also an accomplished author and educator, offering elite training programs that empower other healthcare professionals with the advanced protocols and innovative therapies she has pioneered.

Core purpose/passion: My passion is reversing neurological disease by optimizing the body. I am a medical detective helping people find the answers to their symptoms is my passion.

Website | Facebook | Instagram | LinkedIn | Twitter | YouTube 

ABOUT MANON BOLLIGER, FCAH, RBHT

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household!

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

Follow Manon, on social media!

FB: https://www.facebook.com/DrManonBolliger/ 

IG: https://www.instagram.com/drmanonbolliger/ 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ:

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Samantha Bailey about navigating the journey of healing after betrayal, embracing forgiveness, and finding purpose through resilience.

For the transcript and full story go to: https://www.drmanonbolliger.com/samantha-bailey     

Highlights from today's episode include:

Samantha Bailey  you know, he was so amazing to me and treated me wonderful. And when I started my healing journey, I realized that there were many signs. But when you trust someone completely, you don't, you're not looking for anything, so you take them at their word

Samantha Bailey  It was like someone threw a grenade into my heart and it exploded, and the enemy was my husband, who, again, was supposed to be there to protect me and love me and that wasn't the case. 

Manon Bolliger  11:58

So, it really is about acknowledging what happened and moving forward. I mean, not avoiding the feelings that you would go through, but not kind of roasting in them, basically.

ABOUT SAMANTHA BAILEY:

Born and raised in Canada, I moved to Texas in the early 90s, making it my permanent home. As a mother of six and grandmother of four, my life has been centered around nurturing and supporting others, a theme that carried into my professional life. I thrived in roles that allowed me to make a positive impact on people, focusing on empathy, understanding, and service. However, my world was turned upside down when I uncovered traumatic truths about my marriage. Learning of my husband’s hidden world—sugar babies, escorts, and numerous affairs—left me feeling shattered, lost, and utterly alone. In that darkness, I found myself in need of the very support I had always offered others. Journaling became my refuge, a place to pour out my pain and begin to heal. This journey ultimately led to the creation of my book, Deceptive Liaisons, written as a survival guide for anyone experiencing similar struggles, hoping to bring them solace and strength. I am also currently training to become a Certified PBT Coach (Post Betrayal Transformation) to deepen my understanding and enhance my ability to help others. Betrayal trauma, whether in personal relationships, friendships, or family, can feel overwhelming and isolating. I am passionate about guiding others through the process, offering them the tools, support, and hope they need to heal. In my book, I offer insights on crucial first steps after betrayal, focusing on self-care and emotional safety. I also cover common mistakes that can hinder healing, sharing guidance to avoid actions that might prolong the pain. Having survived betrayal myself, I believe in the power of resilience, and my mission is to help others not just survive, but rebuild and ultimately thrive.

Core purpose/passion: My mission is to empower those who have faced betrayal and trauma by sharing my own journey of healing and resilience. Through my story, I hope to offer guidance and support for anyone navigating their darkest moments, helping them find the strength to rebuild their lives and emerge stronger. I’m dedicated to fostering a community of understanding and courage, reminding each person that no matter how broken they may feel, they have the power to rise and thrive. Transformation is possible, and my goal is to inspire others to reclaim their lives with renewed strength and purpose. 

Website | Facebook | Instagram | TikTok  

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog.   

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Sam Shay about his journey from undiagnosed Asperger's syndrome to becoming a functional medicine expert, the importance of understanding neurodiversity, and how personalized genetics and lab testing can improve resilience, energy, and brain health.

For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sam-shay2    

Highlights from today's episode include:

Dr. Sam Shay  there may be parents listening here that have neuro diverse children, neurodistinct children, and these are kids that have trouble with social in some combination of any or all the following, problems with social engagements.

Manon Bolliger  it's typically, if you really get down to the roots of helping, you know, parents with emotional disorders and, you know, unresolved back pain, a lot of it comes down to lifestyle choices they make

Dr. Sam Shay  my desire is to make sure that parents understand one what neurodiversity is, what neurodistinction is in their children, so that there can be better strategies and connections and different approaches to help your child not only thrive, but connect and integrate with the whole family better and better.

ABOUT DR SAM SHAY:

Dr. Sam Shay, DC, IFMCP, solves health puzzles for busy, health-conscious parents, entrepreneurs, and adults on the Spectrum so they can exit survival mode and re-enter community by improving resilience, energy, and brain health through personalized, data-driven genetics and lab testing. Dr. Sam walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, sugar addiction, video game addiction, excessive coffee, depression, and poor nutrition. He took control of his health starting as a teenager and dedicated his life to natural medicine.  Known as the friendly lab nerd, Dr. Sam specializes in functional lab and genetics analysis for data-driven results. Dr. Sam is also a Stand-Up comic who uses comedy as edutainment on his Youtube Channel, along with his other functional testing teachings. His primary focus in comedy is to educate the public on what it’s like to be on the Spectrum, specifically Aspergers.

Core purpose/passion: I help busy Moms with NeuroDistinct children stop burnout, stress, and overwhelm so that they have more energy, time, and feel great to live a balanced and fulfilling life.

Website | Facebook | Instagram | LinkedIn | Twitter | YouTube 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. 

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Niraj Naik about his journey from pharmacy to founding Soma Breath and the healing power of breathwork.

For the transcript and full story go to: https://www.drmanonbolliger.com/niraj-naik   

Highlights from today's episode include:

Niraj Naik  15:44

Because breath, of course, helps you understand who you are. It reveals to your actual code of truth, and from that, you can determine your core values, what you stand for, what your weaknesses are, what your limiting beliefs are, where traumas have come from, and it shakes up a lot of memories from the past, the early imprints that shapes us and creates who we

Niraj Naik  I call it the neuro somatic bliss state, this higher state of consciousness, full body bliss, orgasmic state, where you produce a dose...dose, standing for dopamine, oxytocin, serotonin, endorphins, that cocktail of transformation, that chemicals of transformation will allow you, with the right intention, to rewire through neuroplasticity the hardware

Niraj Naik  I can take control of my health. I can change. I can heal my body. I can regrow the damaged cells and become the best version of myself if I do the work. So then, so this is the next step is to is.

ABOUT NIRAJ NAIK:

Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Core purpose/passion: Niraj is passionate about reducing dependency on pharmaceutical drugs and highlighting the effectiveness of natural healing methods. He believes in addressing the root causes of health issues rather than just treating the symptoms, advocating for lifestyle changes, and preventive care​; Inner Truth;​​ &  Quantum Potential Discovery​.

Website | Facebook | Instagram | LinkedIn | Twitter | YouTube 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips  

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

 Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Dr. Jeff Feinman about how the Happiness Protocol can revolutionize pet wellness by focusing on vitality, individuality, and intuitive communication for optimal health and quality of life.

For the transcript and full story go to: https://www.drmanonbolliger.com/jeff-feinman   

Highlights from today's episode include:

Dr. Jeff Feinman  we know that pretty much every disease in our animals are mitochondrial based, and in people as well. I mean, I have a neurodegenerative brain disease. At its core, it's a mitochondrial.

Dr. Jeff Feinman  The results that we've seen have been in externally visible diseases, like a pet that's depressed or won't eat or but also for internally measurable things like kidney disease, liver disease, heart disease, so and it's really just three steps.

Dr. Jeff Feinman  27:09

Because, you know, these animals have been typically on chronic drugs, and the most common one is antibiotics. Anti is, of course, working against the bodies. If an animal's been on even one day of antibiotics, they need at least a year of rotating probiotics to get their bacteria back in balance,

ABOUT DR. JEFF FEINMAN:

I'm a 1981 and 1985 UPenn graduate and licensed;  CA, CT, FL ; molecular biologist-veterinarian. My current focus is teaching pet parents to use the Happiness Protocol to achieve the best quality of life for their animal companions. The specific actions are based on cellular energy/vitality, individuality, and susceptibility  as described by the exposome. Improvement in animal quality of life, treatment outcomes, and even cancer.  Radical Remissions, are seen from regaining homeostasis, balance. Through the online Holistic Actions! online platform I teach the tools of the Vitality and Balance System. Core purpose/passion: Currently, Dr. Jeff is focused on helping his patients and clients maintain and regain wellness by integrating his knowledge and experience into a unified method called the Vitality and Balance System. His practice integrates the latest, safest diagnostic techniques and treatments with holistic modalities.

Website | Facebook | Instagram | LinkedIn | YouTube 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Ben Calder about his transformative journey into integrative healing, exploring how personal challenges led him to embrace modalities like kinesiology, Bowen therapy, and Qigong to empower others in their health journeys.

For the transcript and full story go to: https://www.drmanonbolliger.com/ben-calder  

Highlights from today's episode include:

Ben Calder  They would have a logic, okay, if we've got a mind component, do we need to do anything with the mind? If we've got a body and behavior component, do we need to do something with that? And that might have included diet and nutrition.

Ben Calder  You know, I see quite a number of people in their 60s and 70s. And almost the number one thing that they will tell me is that the doctor has told them that they can expect it because of their age. And at that point, I want to slap that doctor and just say, No, that's not true.

Ben Calder  You know, give yourself a decade to master a level of Qigong, and it's not a quick fix, and you may not even feel it in the first 2,3,4 sessions. You know, the Chinese would traditionally say 100 days of practice to start feeling your chi and then the rest of your life to master it.

ABOUT BEN CALDER:

I have for many years had an interest in how people tick & the ability of the body and mind to restore its self naturally to optimum health given the right motivation. I specialise in assessing health and well-being and generating solutions to improve your vitality, functionality and capability so we can deliver 100% of the passion that drives us in a vehicle; your body/mind; fit for purpose.

I can provide both physical and mental health re-training to help you be an effective captain of your industry using a range of integral and holistic approaches in a bespoke program to suit your aims and needs.

I can offer classes and training in mindful movement, meditation, personal and relationship dynamics and communication to help make you and your team better at doing what they do best. I run regular meditation and LifeForce Qigong classes. I facilitate Shadow Self workshops on the hidden aspects of communication dynamics, Integral Relationship groups and have also lead classes on personal development, self-help techniques and a men’s support group. I have delivered keynote speeches to support groups, development circles, business networking groups, medical and health conferences. I can speak on a range of health-related topics to illuminate how a focus on personal health can liberate and elevate business and life.

Core purpose/passion: I’m really passionate about people taking responsibility for their health choices and how their behaviour has a direct impact on not only themselves, but on the world and life around them.

Website | Facebook | Instagram | LinkedIn | Linktr.ee | Twitter | YouTube  

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!