In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Greg discuss the impact of diagnoses and labels on people's perception of their problems.

For the transcript and full story go to: https://www.drmanonbolliger.com/greg-lawrence   

Highlights from today's episode include:

Greg said: “A lot of the things people consider to be integration didn’t work for me... unless you address those automatic reactions at an unconscious level, things may continue to be the same. Transformation, to me, means personal transformation—transforming my experience of life for the better.” (0:08:18)

Greg said: “Mindfulness is the process of noticing things, actively noticing novelty... If you want to be present at any time, you can simply notice what’s around you and notice that you have a body... being present, being mindful, is a process that you strengthen by exercising it over and over again.” (0:28:16)

Manon said: “You get a diagnosis, which you happen to believe, but then you make the diagnosis almost a second layer of a problem to the problem... it’s almost like that has its own speed and life of its own, but you still have the same symptoms otherwise.” (0:12:44)

ABOUT GREG LAWRENCE:

Transformational and Psychedelic Integration Coach. Certified Life Coach, Certified Psychedelic Integration Coach, NLP Master Practitioner, HNLP Master Coach.

Core purpose/passion: Helping people to reach their desired goals and potential. Really, to help people be less unhappy, thereby reducing suffering in the world.

Website | Facebook | Instagram | YouTube |  LinkedIn | 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Amanda discuss the limitations of conventional medical approaches, particularly in dealing with chronic pain and movement-related issues.

For the transcript and full story go to: https://www.drmanonbolliger.com/amanda-harris  

Highlights from today's episode include:

Amanda recounts her journey of hopping from physical therapist to physical therapist, seeking resolution for her back pain, and eventually finding a solution through a combination of osteopathic care and exercise physiology.

Amanda explains her approach to treating clients, which involves understanding the underlying movement patterns and nervous system issues.

Manon and Amanda discuss the future of healthcare, emphasizing the importance of integrating different approaches and providing personalized care.

ABOUT AMANDA HARRIS:

Amanda Harris is the owner and founder of Re-Kinect Medical Exercise in Richmond, Virginia. She specializes in working with people who have chronic low back pain for any number of reasons, including disc herniation, spinal stenosis and various spinal surgeries. In addition, she has extensive experience working with those who have undergone total knee, hip or shoulder replacement.

Amanda has over 25 years of experience in post-rehabilitative and medical exercise, and is passionate about helping people return to the activities they enjoy after injury or surgery. She has had the good fortune of collaborating with top physicians and physical therapists over the course of her career.

Her unique approach includes using carefully selected and graded exercises and movement patterns to teach the body how to move better and without pain. Breathwork, mindset training and education on what’s happening in your body reduces stress and brings about the positive environment needed to truly heal and move beyond pain.

Amanda’s credentials include: Master’s Degree: Exercise Physiology from the University of Virginia Certification: Medical Exercise Specialist from the Medical Exercise Training Institute Certification: Redcord Active Specialist from Redcord International Certification: Neurokinetic Therapy Level 1 Core purpose/passion: My core purpose and mission: to help people free themselves from bodily pain--not just for now, but in the future as well--so they can resume the active lifestyles they love.

Website | Facebook | Instagram | YouTube | 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Eva Selhub who discusses the challenges of health and life choices, and how her program aims to educate and support individuals in making better decisions.

For part 2 transcript and full story go to: https://www.drmanonbolliger.com/dr-eva-selhub2 

For part 1 go to:  https://www.drmanonbolliger.com/dr-eva-selhub/          

Highlights from today's episode include:

Dr Eva introduced her comprehensive online course, "Foundations of Mastering Resilience," which combines nearly 30 years of clinical and coaching experience, scientific research, and holistic wisdom to help people build resilience in all areas of life.

Dr Eva explained the difference between energy and vitality, stressing that vitality is the animating life force that goes beyond just having energy, and that self-awareness of this vitality is essential for true resilience.

Manon’s insight on the importance of distinguishing between physical, mental, and emotional energy when assessing a person’s well-being, and recognizing that vitality—the animating life force—can improve even before physical symptoms do.

ABOUT DR. EVA SELHUB:

Dr. Eva Selhub is an internationally recognized resiliency expert thought leader, physician, author, executive coach, keynote speaker, and spiritual advisor. With almost three decades of experience, she previously held roles as an Instructor of Medicine at Harvard Medical School and as a Clinical Associate at the prestigious Benson Henry Institute for Mind-Body Medicine at Massachusetts General Hospital, where she also served as Medical Director for six years. Dr. Selhub also served as an adjunct scientist of neuroscience at Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, one of six human nutrition research centers supported by the United States Department of Agriculture (USDA).

Dr. Selhub now collaborates with clients and organizations, leveraging her expertise to redefine leadership and wellbeing paradigms.

Dr. Selhub possesses a unique talent for distilling complex scientific and spiritual concepts into practical, accessible knowledge. Her transformative energy, intuitive guidance, scientific expertise, and practical mindset inspire profound change and growth in her clients and audiences worldwide.  She is the author of six books, including: Burnout for Dummies, Resilience for Dummies, Your Health Destiny, The Stress Management Handbook, The Love Response.  Additionally, she co-authored:  Your Brain on Nature and has been featured in esteemed publications like The New York Times, authored multiple scientific publications, and has been showcased on national and international media platforms.

Core purpose/passion: I want to bring hope to humanity of the infinite possibilities that are available to us to heal and live a full and rich life. That magic can be normal.

Website | Facebook | LinkedIn | Instagram | YouTube | TikTok | Twitter

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips  

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Kathy Allan, a registered nurse and holistic practitioner, discussed her journey from nursing since 1964 to developing the "Gutsy Nurses" program. She highlighted the shift from compassionate care to a profit-driven healthcare system, exacerbated by private equity firms. Allan emphasized the need for nurses to recognize and manage trauma, regain authenticity, and advocate for their patients. She criticized the current system's focus on financial gain over patient care, citing examples of unethical practices and the impact of for-profit motives. Allan also discussed the importance of prevention and healthy living to reduce hospital visits

For the transcript and full story go to: https://www.drmanonbolliger.com/kathy-allan        

Highlights from today's episode include:

Kathy Allan shares her love for nursing, starting in 1964, and her diverse experience in various nursing departments, including the operating room, emergency room, intensive care, labor and delivery, pediatrics, and psychiatric nursing.

Kathy discusses the importance of nurses being able to support their patients effectively, having gone through their own healing journey.

Manon Bolliger and Kathy discuss the need for an alternative healthcare model focused on health and prevention, rather than the current profit-driven system.

ABOUT KATHY ALLAN:

I am a Registered Nurse, a Board Certified Holistic Nurse, a retired Healing Touch & energy medicine Instructor and a Somatic Experiencing Practitioner. I continue to serve as an assistant in the Somatic Experiencing trauma education program for psychotherapists. I have completed the three year Energy Medicine Training from Rosalyn Bruyere. I taught Integrative Imagery to nurses and I have studied shamanism. I am a member of the Screen Actors Guild/American Federation of Television and Radio Actors and I also do Stand-Up Comedy. Core purpose/passion:  Nurses work in chaos, don’t have much time with their patients and both nurses and patients can be traumatized in the present healthcare system. So, I founded Gutsy Nurses, an education program designed to help nurses and other healthcare providers who are being exploited and burned out by the for-profit healthcare system. My new book Gutsy Nurses Save Lives; will be coming out at the end of this year.

Website | YouTube |  

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Karen on ways we can overcome misconceptions and fears around different spiritual practices, such as paganism and magical rituals, and approach them with openness and understanding.

For the transcript and full story go to: https://www.drmanonbolliger.com/karen-docherty       

Highlights from today's episode include:

Karen explains mediumship is a vocational calling that serves to heal and connect people with the spirit world, not to create fear or spectacle.

Everyone has a natural psychic intuition (a "sixth sense") that can be developed to different levels, functioning like an inner guidance system, says Karen

Manon explains how intuitive downloads and feelings can be valuable tools in healing practices when approached with openness and verified through careful questioning and patient feedback.

ABOUT KAREN DOCHERTY:

Since the discovery of her abilities, Karen has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readings, enroll in mentorships and share a space for discussions on the power of Spirit.

A woman with spirit and a breath of fresh air, Karen offers a contemporary approach to psychic work and mediumship based on traditional principles. Filled with love and compassion, she stands as one of the most reputable and skilled mediums in modern times.

Karen offers 1-2-1 sessions as well as mentorship. She also gives public demonstrations of mediumship.

Core purpose/passion: Karen’s purpose is to serve and guide others with the word of Spirit. To ease pain and sadness with comfort and love. And to provide genuine knowledge and evidence of the existence of a world beyond our own. 

Website | Instagram | Facebook | 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks Edy Nathan, a licensed psychotherapist and certified sex therapist, discusses her work on grief, trauma, and sexuality. She defines grief broadly, including emotional responses to losses beyond death, and introduces the concept of "sexual grief," which encompasses the impact of sexual trauma.

For the transcript and full story go to: https://www.drmanonbolliger.com/edy-nathan      

Highlights from today's episode include:

Edie and Manon discuss the connection between trauma and physical health issues, such as arthritis, gut issues, and autoimmune disorders.

Manon thanks Edie for the conversation and emphasizes the importance of addressing the whole being in therapy, including physical, mental, emotional, and spiritual aspects.

Edie describes the five quadrants of the liberation protocol: emotional, physical, social, community, and psyche.

ABOUT EDY NATHAN:

Edy Nathan, MA, LCSW, CST, is a licensed psychotherapist, certified sex therapist, and grief expert who guides people through the terrain most avoid—grief, trauma, and sexuality. With master’s degrees from NYU and Fordham, and certification in sex therapy from the University of Michigan, Edy brings clinical depth and grounded compassion to the conversations we’re often too afraid to have. She believes healing begins in what “the innermost cave”—a place where one meets their greatest obstacles and finds the tools for deep transformation. “Being in the cave means you’re daring to live with your loss,” she says. “It’s where the shadows of grief, mourning, and the traumatic imprint reveal themselves. And given the chance, it will transform you.” This is the heart of her work: not just surviving grief, but partnering with it, dancing with it, and emerging changed. Edy is the author of It’s Grief: The Dance of Self-Discovery through Trauma and Loss, and is currently writing her second book, Dare to Live: The Sexual Grief Effect — Reveal the Shadow Wounds from Loathing to Liberation to Love. Her message is clear: It’s time. To Dare to Live. You have the power—you’ve had it all along. Core purpose/passion: I believe healing begins in what I call “the innermost cave”—a place where one meets their greatest obstacles and finds the tools for deep transformation. Being in the cave means you’re daring to live with your loss, It’s where the shadows of grief, mourning, and the traumatic imprint reveal themselves. And given the chance, it will transform you. This is the heart of my work: not just surviving grief, but partnering with it, dancing with it, and emerging changed. 

Website | LinkedIn | Instagram | Facebook | Twitter 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips  

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Mike who emphasizes the importance of individualized energy adjustments and is open to collaborating with researchers to understand the physiological mechanisms behind his techniques.

For the transcript and full story go to: https://www.drmanonbolliger.com/mike-sententia     

Highlights from today's episode include:

Manon discusses the growing acceptance of energy healing and her own experience with Bowen therapy.

Mike shares his early experiences with energy, starting from childhood, and how he learned to tune into energy.

Mike recounts his first significant experience with energy healing, helping his partner with chronic knee pain, which led to his continued exploration and development of energy healing techniques.

ABOUT MIKE SENTENTIA:

I’m Mike. After studying and practicing energy healing 20+ years, I’ve developed a unique system of energy healing, specifically designed for chronic pain conditions. I’m truly so grateful for every client who’s placed their faith in me and who I’ve been able to help get back to doing what they love most over the past two decades. They’re the reason I do this work!

In addition to being an energy healer for chronic pain, I’m also a science geek and love reading research. My books cover holistic care techniques that actually work, and the evidence behind them.

Core purpose/passion: The mission of Healing Lab is to see Energy Healing integrated into mainstream medical practice and to see it covered by insurance in the same way that acupuncture is becoming. We know there is modern science behind energy healing even if we don’t fully understand all the mechanisms yet.

Website | LinkedIn | Instagram | YouTube | Facebook | TikTok |

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Gina Cavalier, a multi-talented author and filmmaker, discusses her journey from overcoming suicidal ideation to becoming a healer. She emphasizes the importance of self-love and reprogramming one's mind to combat such thoughts.

Manon says I just it just so reminded me of the importance of the bigger context to healing. It isn't just about doing something that helps people, it's really getting them fully on board with their self appreciation, self love and all of that.

For the transcript and full story go to: https://www.drmanonbolliger.com/gina-cavalier    

Highlights from today's episode include:

Gina emphasizes the need for individuals to become their own healers, creating personalized treatment plans that address their unique needs.

Gina emphasizes the critical role of self-love and self-acceptance in overcoming suicidal ideation and promoting overall well-being.

ABOUT GINA CAVALIER:

Gina Cavalier is a multi-talented individual who works as an author, writer, illustrator, speaker, and filmmaker. She is dedicated to using various forms of media, including books, films, programs, technology, and support groups, to tackle the most pressing issues facing humanity. Her mission is to inspire and support people through diverse storytelling, ultimately aiming to impact the world positively. As a published author, Gina has written two books and numerous journalistic articles and is also an accomplished illustrator. With extensive experience in the media industry, she was formerly an executive at Warner Bros, Fox, and Disney and has contributed to over three hundred film and television titles, including the Harry Potter and Fantastic Beasts franchises. Cavalier has secured two publishing deals as author and illustrator, with the first book released on February 28, 2024, titled Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience from the Swedenborg Foundation and her follow-up book being released by Collective Inks/OBooks, released on December 9, 2025 titled Planet Walking—A Handbook for the Living, a six-week program that delves into the intricate workings of being human, navigating the energy within our bodies, and exploring our spiritual and soul connections. She also authored and illustrated her self-published holiday book, How I Became Santa Claus, an origin story about a man who became something special and the sacrifices he made. Core purpose/passion: Creating stories that inspire others to help on their journey.

Website | LinkedIn | Instagram | YouTube | 

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

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Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Eva Selhub: A Journey of Healing and Transformation - From Harvard Medical School to Holistic Resiliency, Exploring the Power of Mind-Body Medicine, Personal Growth, and Empowering Patients Through Curiosity, Compassion, and Innovative Approaches to Health and Well-being.

For the transcript and full story go to: https://www.drmanonbolliger.com/dr-eva-selhub   

Highlights from today's episode include:

A transformative conversation with Dr. Eva Selhub, exploring her journey from traditional medicine to holistic healing, revealing how resilience, curiosity, and empowerment can reshape our approach to health and personal growth.

Dr. Selhub's emphasis on empowering patients and clients rather than keeping them in a victim mindset

Manon Bolliger

we can definitely explore questions so that that they're thinking what other choices might be available to them, and it may position the work with fascia and with Bowen in a very positive light

ABOUT DR. EVA SELHUB:

Dr. Eva Selhub is an internationally recognized resiliency expert  thought leader, physician, author, executive coach, keynote speaker, and spiritual advisor. With almost three decades of experience, she previously held roles as an Instructor of Medicine at Harvard Medical School and as a Clinical Associate at the prestigious Benson Henry Institute for Mind-Body Medicine at Massachusetts General Hospital, where she also served as Medical Director for six years. Dr. Selhub also served as an adjunct scientist of neuroscience at Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, one of six human nutrition research centers supported by the United States Department of Agriculture (USDA).   Dr. Selhub now collaborates with clients and organizations, leveraging her expertise to redefine leadership and wellbeing paradigms.

Dr. Selhub possesses a unique talent for distilling complex scientific and spiritual concepts into practical, accessible knowledge. Her transformative energy, intuitive guidance, scientific expertise, and practical mindset inspire profound change and growth in her clients and audiences worldwide.  She is the author of six books, including: Burnout for Dummies, Resilience for Dummies, Your Health Destiny, The Stress Management Handbook, The Love Response.  Additionally, she co-authored:  Your Brain on Nature and has been featured in esteemed publications like The New York Times, authored multiple scientific publications, and has been showcased on national and international media platforms. Core purpose/passion: I want to bring hope to humanity of the infinite possibilities that are available to us to  heal and live a full and rich life. That magic can be normal.

Website | Facebook | LinkedIn | Instagram | YouTube | TikTok | Twitter

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. 

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience" 

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. 

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr Sam Zand highlights the importance of addressing biological, psychological, environmental, and spiritual factors. He emphasizes rapport-building with patients, using introspection over metrics, and the potential of ketamine for brain optimization. Zand advocates for a more connected, spiritual approach to mental health, leveraging ancient wisdom and modern technologies to enhance wellness.

For the transcript and full story go to: https://www.drmanonbolliger.com/dr-sam-zand  

Highlights from today's episode include:

Dr. Zand reflects on the historical lack of understanding about the brain-gut connection and the importance of holistic education.

Dr Zand emphasizes the importance of being a humble student and questioning established practices in brain science.

Manon Bolliger  28:24

A couple of thoughts that have come from the interview with Dr Sam Zand is just that, you know, the ability to be opened, that we may not have everything yet, that we're constantly work in progress.

ABOUT DR SAM ZAND:

Dr. Sam Zand is a board-certified psychiatrist and a leading voice in holistic mental health care. With a passion for integrating traditional psychiatry with innovative, evidence-based approaches, Dr. Zand helps individuals achieve lasting mental wellness by addressing the mind, body, and spirit. As the founder of Anywhere Clinic, Dr. Zand is pioneering accessible, patient-centered mental health care through telepsychiatry, offering a blend of medication management, therapy, lifestyle interventions, and neuroplasticity-based treatments. His approach goes beyond symptom relief—he focuses on root causes, guiding patients toward sustainable healing through mindfulness, nutrition, movement, and mindset shifts. Dr. Zand is also a recognized expert in ketamine-assisted therapy, utilizing sublingual ketamine treatments to help patients struggling with depression, anxiety, PTSD, and other mental health conditions. By combining medication with therapeutic support, he empowers patients to rewire thought patterns, break free from limiting beliefs, and rediscover their purpose. Beyond clinical practice, Dr. Zand is an educator, speaker, and advocate for mental health awareness. He has been featured on leading mental health and business podcasts, sharing insights on holistic psychiatry, neuroplasticity, and emotional resilience. He is passionate about breaking the stigma around mental health care and helping people realize that true healing is possible. Through his work, Dr. Zand continues to transform the way mental health care is delivered, making compassionate, effective treatment accessible to all. Whether through one-on-one care, digital resources, or speaking engagements, his mission remains the same: to help people cultivate a life of mental clarity, emotional strength, and holistic well-being. Core purpose/passion: My core purpose is to redefine mental health care by making it more holistic, accessible, and transformative. I believe true healing goes beyond symptom management—it requires addressing the mind, body, and spirit. My mission is to help people break free from limiting patterns, heal from past wounds, and step into their full potential. Through Anywhere Clinic, psychedelic-assisted therapy, and neuroplasticity-based treatments, I’m committed to empowering individuals with the tools they need to heal. By integrating science, compassion, and innovation, I strive to create a world where mental wellness is within reach for everyone, no matter where they are.

Website | Facebook | LinkedIn | Instagram | Youtube

ABOUT MANON BOLLIGER, FCAH, RBHT 

As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. 

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience".

Manon’s Mission: A Healer in Every Household! 

For more great information to go to her weekly blog:  http://bowencollege.com/blog. 

For tips on health & healing go to: https://www.drmanonbolliger.com/tips 

Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble

ABOUT THE HEALERS CAFÉ: 

Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

Subscribe and review on your favourite platform:

iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |

Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe  

Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.

* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!