Mantras have a profound, healing power, it is an exchange of energy that feels like you are floating in a spiritual river. Music today talks about emotions and events. Mantras are a time to allow your cells to have a language of energy that provides connection to something larger. It is the vibration that is different.
Join Tonya and Kim today as they discuss the many different ways in which mantra and sound can be helpful, motivating, and healing. 
“Mantra, literally meaning ‘saving the mind,’ a mantra is a creative sound considered expressive of the deepest essence of things and understanding, so its repetition can evoke in a formulaic or even magical way a state of enlightenment or positive energy.” Robert Thurman

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