The Healing Frequency with Tamara Rokicki

Are you feeling drained, uninspired, or like your spark has gone quiet? You’re not alone—and you’re not broken. This week on the Healing Frequency podcast, I’m diving into the soul-level truth behind burnout and the subtle energetic leaks that leave us feeling empty.

💫 Learn how to recognize the signs
💫 Call your energy back
💫 Reignite your inner fire with sacred, gentle practices

This is your reminder that rest is not a reward. It’s your birthright.
🎧 Listen now wherever you get your podcasts + tag me if this resonates: @LuceBiancaHealing

In this gentle, empowering episode, I invite you to rethink rest—not as laziness or a reward for productivity, but as a sacred, healing frequency your body and soul deeply need.

You'll explore how rest is a portal to alignment, presence, and self-worth—and how to begin honoring it without guilt.

✨ Slow down. Tune in. Remember: you are allowed to rest.

#restishealing #thehealingfrequency #soundhealing #wellnesspodcast #nervoussystemreset #lucebiancahealing

In this gentle, reflective episode, Tamara invites you into a heartfelt conversation about what it truly means to evolve as a human being. Beyond productivity and external change, real evolution is an inward journey—one of shedding, remembering, softening, and becoming.

You'll explore:

• Why growth doesn’t have to look graceful to be powerful

• How to honor the versions of yourself you’ve outgrown

• The sacred discomfort that comes with expansion

• Simple affirmations and reflections to support your unfolding

This is your permission slip to slow down, tune in, and trust your soul’s rhythm. If you're in a season of change—or quietly preparing for one—this episode is here to hold you.

✨ You are not behind. You are becoming.

🌕✨ Dive into the magical energies of the last full moon of the year with me! 🌟

In this episode, I play a recent YouTube video, where we'll explore the current cosmic vibes for November and December 2023, and connect with the powerful insights it brings for the upcoming year, 2024.

Check out the Youtube video here and make sure to subscribe:

https://youtu.be/tGHrjWwA3ww

#manifestation #newyearreflections #tarotreading #healingjourney

It is hard to be a light, or to make a difference, when the world around you seem to be falling apart.

YouTube Video: https://youtu.be/vTxnyzUuVQ0?si=IpLsnVx4pSw_eyQ2

www.Luce-Bianca.com

Can we believe in magic and Christ? Can we walk with the Master and still work with crystals and tarot? How do we merge them?

In today's episode I dive into what is only an opening to this deep conversation. It is my personal relationship with Woo Woo Magic and Christ. How do I infuse Christ Consciousness in my spiritual practice?

Can Christ accept us just as we are? Are Miracles and Magic the same thing? And if Christ does miracles and He is from God, and we are also from God, shouldn't we do magic, too?

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This is my personal opinion, so please take what resonates and leave what doesn't. Please always follow your own intuition and make choices that are aligned with your belief system. I just ask you remain respectful and open minded.

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Have you heard of Ovarian Breathing before? It's a Taoist based practice that awakens the Sacred Womb, the Feminine, Shakti at a whole other level.

In this episode I give you a taste of what Ovarian Breathing is all about AND below there's a companion video link so you can follow me in a breathing exercise!

The Sacred Womb is a powerhouse of energy that resides in our bodies. Once tapped and released, it is a huge source of healing, strength, and manifestation.

Let's dive in and learn about this sacred practice together.

YouTube Video: Ovarian Breathing Follow-along.

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In this episode, join us as my dear friend Venny and I discuss one of my favorite topics: Mindfulness.

Venny is a radiant light in this world and just being next to her inspires you to grow in every area of your life.

"Change Your Life With Mindfulness" is a heartwarming, inspiring, raw, episode as Venny shares her life story and personal journey with Mindfulness.

Yes! You can absolutely change your life by making small changes, becoming more mindful, from bringing special awareness from your first cup of coffee in the morning, to the last thought of gratitude as you go to bed.

You can follow Venny and her practice, V Mindfulness on her facebook, website, and Instagram.

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Audio repost from today's YouTube video.

Today's Oracle Reading comes through the Wild Woman's deck. This is a powerful deck that gets straight to the point. It highlights the shadows, big time, but always bring you back to the light. It is raw, mysterious, a bit gothic, and a whole lot of fun to work with!

YouTube Channel:

In this captivating episode, we dive deep into the mystical realm of numerology and uncover its profound impact on our lives. Join me as I chat with Numerologist, Dr. Gayle Swisher, as we embark on a journey to decode the hidden messages contained within numbers and learn how they can shape our destiny.

Dr. Gayle explains the fundamental principles behind this age-old practice. Discover how numbers hold significant meaning and influence various aspects of our lives, from personal relationships to career choices.

To connect with Dr. Gayle and get a Numerology Report, please visit: https://drgayle8.com/ You can also follow her on Instagram and Facebook.

Make sure to subscribe to the podcast and to join Tamara's Luce Bianca Tribe.