Welcome to Well, Since You asked me,.. the podcast where conversation sparks conversation

In this episode I sit down with Reggie Hubbard, Founder/Chief Serving Officer, Active Peace LLC, to explore the emotional and spiritual liberation of Black men through mindfulness, yoga, and radical self-compassion. Tackling questions like What happens when you choose grace instead of retaliation? When you turn pain into purpose?

Featured in the May/June issue of Essence Magazine, Reggie opens up about how surviving a toxic job led him to create a healing space for Black men across identities.

We discuss:

• The pressure to suppress emotions in a world that demands stoicism from Black men
• How yoga, rest, and ancestral practices can help transform internalized stress
• The power of choosing softness, grace, and community
• How Black men can reclaim vulnerability as a strength not a weakness

This conversation is part of a larger movement to amplify healing in our communities. Want to go deeper?

Join Reggie and his team for a weeklong virtual seminar amplifying BIPOC voices in healing spaces: Amplify the Voices of the Global Majority: How We Heal

https://www.youtube.com/watch?v=h1ERsv_39vE

join the discussion and follow us on Instagram @wsyam_podcast and visit the website to learn more Well, Since You Asked Me⁠

Please rate, review, and share on your preferred platform.