The healing journey. 

A check-in on my start to this 90-day healing journey. What is alive in your own healing journey? What are your commitments? An invitation to join me in some way on this journey.

I share a poem called ‘The series’ which references ‘The guest house’ by Rumi.

The talk I referred to between Stephen Porges and Gabor Mate is actually on the “Wisdom of Trauma” website. I highly recommend it!

These recordings are extemporaneous and unedited. Just offering my presence in the moment.