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It's day 5 of a 5 day water fast! To celebrate I am sharing with you my reasons for practicing fasting, and how it can help you to become more Crystalline. The more pure and clean our body is, the more free we are from self-destructive behaviors and unhealthy subconscious patterns, the more we are able to receive higher dimensional energy, DNA upgrades, and messages from our intuition.
I always recommend you do your own research and consult your naturopath, nutritionist, or whatever support team you have before beginning. Have a plan and stick to it, and don't push yourself too much.
Check out these links for more information:
Fasting for Longevity - Dr. Valter Longo
Fasting for Survival - Dr. Pradip Jamnadas
What Happens When You Don't Eat for 5 Days - Dr. Sten Ekberg
The Fast Mimicking Diet
Support the show
The Human Awakening is Upon Us!
If you need support along the way, schedule a call with me to learn how I can help you go from Burnout to Brilliance with a 12 week guided Transformational Process customized to your needs. Learn your Divine Astrological Blueprint, get in touch with your heart, and learn how to overcome the subconscious patterns and blocks so that you can live your True Soul Purpose.
Find me on YouTube to get more free resources (@becomingcrystalline)
Connect with me on Instagram (@Becoming_Crystalline)to find out more about my Earth Medicine Ceremonies, Arizona based events, and in person or online coaching and healing services.
By Crys ArmstrongIt's day 5 of a 5 day water fast! To celebrate I am sharing with you my reasons for practicing fasting, and how it can help you to become more Crystalline. The more pure and clean our body is, the more free we are from self-destructive behaviors and unhealthy subconscious patterns, the more we are able to receive higher dimensional energy, DNA upgrades, and messages from our intuition.
I always recommend you do your own research and consult your naturopath, nutritionist, or whatever support team you have before beginning. Have a plan and stick to it, and don't push yourself too much.
Check out these links for more information:
Fasting for Longevity - Dr. Valter Longo
Fasting for Survival - Dr. Pradip Jamnadas
What Happens When You Don't Eat for 5 Days - Dr. Sten Ekberg
The Fast Mimicking Diet
Support the show
The Human Awakening is Upon Us!
If you need support along the way, schedule a call with me to learn how I can help you go from Burnout to Brilliance with a 12 week guided Transformational Process customized to your needs. Learn your Divine Astrological Blueprint, get in touch with your heart, and learn how to overcome the subconscious patterns and blocks so that you can live your True Soul Purpose.
Find me on YouTube to get more free resources (@becomingcrystalline)
Connect with me on Instagram (@Becoming_Crystalline)to find out more about my Earth Medicine Ceremonies, Arizona based events, and in person or online coaching and healing services.