Hear the massive journey Jamie has been on since losing her father to suicide 10 years ago.

Jamie felt like she had to be the strong one for other family members and fiercely started to defend herself from her feelings. It wasn’t until she hit ‘rock bottom’ in a police cell that she realised she didn’t care about herself  - the worse thing had already happened so who cares?

Upon the realisation that although her father was dead, she was still alive, Jamie started to care about herself and look inward at what her father’s suicide had left behind

Speaking now as a 35 year old woman, Jamie has come far and shares her story with realness and honesty - for all of us to know the heaviness and complexity of grief after suicide.

A raw story of pain, complexity and transformation.

Please listen with care and know there are people out there that can help and support you. 

Within the UK: 

Samaritans - Free on 116 123 

Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm 

Within the US: 

Suicide Hotline: Free on 1-800-273-8255 or text 742741 

Find Dr Sue:

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For more resources: www.suicidegriefsupport.com

For EMDR Grief Retreats - www.EMDRGriefRetreat.com