Can I Just Say? with Nikki La Croce

The healing power of connection & self-love

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Episode five gives listeners a glimpse into my experiences with and thoughts on:

  • Being afraid to ‘fail’ kept me in an unhealthy relationship for years
  • Post-traumatic stress disorder (PTSD) and its lasting impact on our psychological safety
  • The work I’ve done to make peace with never knowing the truth about my former relationship with a pathological liar
  • Having patience with yourself while healing

    • Resources I've found helpful on my personal growth journey:

    • Embracing the Unknown by Pema Chödrön
  • Trauma, Resilience, and Healing - Unlocking us with Brene Brown
  • What Happened to You? by Oprah Winfrey, Bruce D. Perry
  • The Body Keeps the Score by Bessel A. van der Kolk

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    Can I Just Say? with Nikki La CroceBy Nikki La Croce
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