Episode #10: We are entering the Spring time in the northern hemisphere, I have something new to share with you, maybe it's not new, that would be amazing, I love to imagine the world doing more of what I'm going to be sharing about today. I would like to talk to you about Earthing or grounding, it's a beautiful way that we can connect to our Earth, and I have really started understanding the importance of getting my feet in the grass or in the sand and appreciating all of the benefits that it provides. First of all, getting away from technology and taking time to appreciate the birds and the grass, it's so healing in itself, and it gives us a chance to get to know ourselves, and we get an opportunity to really enjoy and be present with the gifts of nature that are all around us.

Ready? Let's get started...