In this enlightening episode, Carrie Hicks and Craig Smith delve into the transformative benefits of hydrogen water and therapy. Craig shares his personal health journey, including his battle with rheumatoid arthritis and how he discovered hydrogen therapy as a solution. The conversation explores the science behind hydrogen's healing properties, its role in cellular health, and real-life success stories from users. They also discuss the importance of using high-quality hydrogen machines, the technology behind them, and the accessibility of hydrogen therapy for everyone. The episode emphasizes the body's innate ability to heal and the significance of preventative health measures.

Takeaways

• Hydrogen water can significantly improve health and wellness.
• Craig's journey with rheumatoid arthritis led him to hydrogen therapy.
• Hydrogen acts as a selective antioxidant, targeting harmful radicals.
• The body has an innate ability to heal when given the right tools.
• Real-life testimonials highlight the effectiveness of hydrogen therapy.
• Quality hydrogen machines are crucial for health benefits.
• Hydrogen therapy is not just for those with health issues.
• Preventative health is essential for long-term wellness.
• The technology behind hydrogen machines is advanced and reliable.
• Hydrogen can be a foundational element for overall health.

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