Cinnamon, a common holiday spice, has been used as medicine since biblical times.  Today it is even being studied to protect against strong viruses and diabetes.  Listen in this week to learn how just a small amount of cinnamon a day can help you stay healthy throughout the year.

Cinnamon, a common holiday spice, has been used as medicine since biblical times. Today it is even being studied to protect against strong viruses and diabetes. Listen in this week to learn how just a small amount of cinnamon a day can help you stay healthy throughout the year.

Cinnamon, a common holiday spice, has been used as medicine since biblical times.&nbsp; Today it is even being studied to protect against strong viruses and diabetes.&nbsp; Listen in this week to learn how just a small amount of cinnamon a day can help you stay healthy throughout the year.

The Healing Powers of Cinnamon

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

Alternative Health

Health & Fitness

Fitness

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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The Healing Powers of Cinnamon

The Healing Powers of Cinnamon