In today's episode, Kat talks about codependency. She talks about what it means, her struggle with it, and ways to break the cycle.

Looking for support, visit www.CODA.org for resources dealing with codependency.

Question of the Day: What is your biggest challenge in relationships?

Interested in being a guest on A Chat with Kat Podcast? Please contact us on our Instagram @a_chat_with_kat

Visit my TikTok to view my Chat's with Kat series: @katdaddy08

Intro/Outro Music: Website: beatpluggtwo.com