In today's episode, Kat talks about how in our journey with healing we also need to heal from the pains we inflicted on others. Sometimes we have to turn the mirror on ourselves. Healing is a choice and we must decide to heal the parts of us left untouched.

Question of the Day: What scares you about healing?

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Intro/Outro Music: Website: beatpluggtwo.com

Twitter: twitter.com/beatpluggtwo

Instagram: instagram.com/beatpluggtwo