In ancient times, the prevailing belief was that madness and creativity were sublime gifts from the gods. Who knew the opposite would prove to be true today? Creativity and art are reliant on mental health, mental health is reliant on creativity and art. In this exciting episode, Valerie and Helen reveal the cutting edge science that proves creative expression has a direct healing impact on the mind and body of those with mental health challenges. Through the exploration of history, treatment methods, and firsthand accounts, they show the amazing synergy between creativity and recovery. An episode not to be missed!

Find out more about Helen and Valerie https://mentalhealthhopeandrecovery.com/

National Alliance on Mental Health Texas https://namitexas.org/

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