Are you stuck in an endless cycle of healing, constantly trying to fix something you’ve been told is broken? In this video, Scarlet Ravin exposes the illusion of the self-help loop that convinces you there’s always more to process, more to “work on,” more to heal.

But what if you’re already whole? What if the next step is leaving the toxic environments instead of blaming yourself for your reactions to them?

This video is a wake-up call for those ready to walk away from the idea that something is wrong with them and step into the truth: you are already complete.