In this episode, “Partnerships, Horses and Energy,” Gloria explores the deep, intuitive bond between humans and horses — and how these Equine Energy Partnerships can transform not just training and sport, but life itself.   Discover how Horse Bonding Techniques build trust, how Sustainable Horse Energy practices respect the wellbeing of both horse and rider, and why Innovative Horse Partnerships are shaping the future of Equestrian Collaborations for Eco-Friendly Practices.   Whether you’re passionate about Partnerships in Equestrian Sports, curious about Harnessing Horsepower for Energy, or simply want to understand The Energy of Equine Relationships on a deeper level, this conversation is for you.   Reconnect. Realign. Rise again, with horses leading the way.   For more such content, follow me on:   Instagram - https://www.instagram.com/healing_you... LinkedIn-   / glorialybecker     Website- https://glorialybeckercoaching.com   Gail Donohue - https://www.gaildonohuecoaching.com   Keep shining and living from your heart.   #HorsesAndLifeLessons, #ResettingAfterFailure, #EquineWisdom, #LessonsFromHorses, #OvercomingFumbles, MindfulnessWithHorses, #EquestrianLifeSkills, #EmotionalResilience, #HorseInspiredGrowth, #FumblingForward

In this episode, we explore the journey of healing childhood wounds through reparenting yourself, inner child work, and practical coping skills.

Learn how to reconnect with your true self by understanding developmental rules, practicing deep listening, and discovering how to truly welcome yourself home.

This conversation dives into psychology, self-awareness, and the tools that support emotional growth. If you’re on a path to get to know yourself, build strong mental health, and create lasting self-care habits — this episode is for you.

✨ Start your healing. Learn how to reparent yourself and improve your mental well-being—one step at a time.

For more such content, follow me on:

Instagram -   / healing_you_with_gloria  

LinkedIn-    / glorialybecker  

Website- https://glorialybeckercoaching.com/

Gail Donohue - https://gaildonohuecoaching.com/

Keep shining and living from your heart. 

#HealingChildhoodWounds #ReparentingYourself #InnerChildWork #MentalHealth #SelfCare #Psychology #CopingSkills #GettingToKnowYourself #MentalHealthAwareness #HowToImproveMentalHealth

In moments of failure or frustration, horses don’t dwell, they reset, realign, and move forward. Through their calm, present-centered mindset, they show us how to handle life’s missteps with grace and grit.

This video explores Equine Resilience Lessons that mirror our own emotional journey. From Horses Overcoming Mistakes to Life Lessons from Horses, discover how these majestic beings offer powerful insight into resetting with intention, not regret.

Whether it’s a stumble in the saddle or in life, Fumbles and Equine Wisdom go hand in hand. Let’s embrace the quiet strength of Horses as Teachers of Recovery, tap into Equestrian Mindfulness After Mistakes, and learn the art of the emotional reset through equines.

Reconnect. Realign. Rise again, with horses leading the way.

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you...

LinkedIn-   / glorialybecker  

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart. 

#HorsesAndLifeLessons, #ResettingAfterFailure, #EquineWisdom, #LessonsFromHorses, #OvercomingFumbles, MindfulnessWithHorses, #EquestrianLifeSkills, #EmotionalResilience, #HorseInspiredGrowth, #FumblingForward

In this episode of The Healing You Method Podcast, Gloria Lybecker explores Polyvagal Theory explained in simple, powerful terms, helping you deepen your understanding of your nervous system and how it affects your emotions, stress, and healing journey.

Learn how awakening the vagus nerve for wellbeing can support mental health, ease anxiety, and unlock inner safety. Gloria also shares proven emotional resilience techniques and tools for rewiring the brain for healing, allowing you to gently shift from survival to self-regulation.

Whether you’re seeking conscious living and healing, or practical ways to create lasting change in your nervous system, this episode offers compassionate insights and science-backed strategies for stress response recalibration and long-term transformation.

If you’re ready to move from overwhelm to inner peace, this conversation is for you.

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you...

LinkedIn-   / glorialybecker  

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart. 

#ReclaimCalm, #PolyvagalTheory, #HealingJourney, #NervousSystemRegulation, #MindfulnessTools, #TraumaHealing, #EmotionalWellness, #SomaticPractices, #StressReliefTechniques, #selfcarestrategies

Have you ever felt the urge to do more? To be better? but you just can’t. You are physically not able to reach your full potential that you know you have Let’s learn some habits of highly productive people, that help in overcoming procrastination to reach your true potential. The habit of healing . Productivity hacks, time management, focus boost techniques, daily routines for success, mindfulness, effective goal setting and workplace organisation ideas can only work if only if our inner self is truly healed. Let’s nurture the child within us, to function as better human beings. .

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you...

LinkedIn-   / glorialybecker  

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart. 

#productivityhacks, #timemanagementtips, #boostingfocus, #efficientworkstrategies, #dailyroutinesforsuccess, #overcomingprocrastination, #settinggoalseffectively, #mindfulnessinproductivity, #worklifebalancetips #toolsforproductivity

We are wired to survive. But survival in society often means surrendering parts of ourselves. The instinct to belong runs deep, so deep that we trade authenticity for approval, expression for acceptance.

In a world shaped by silent expectations, the tension between conformity and individuality becomes a quiet battle within.

The psychology of fear and survival keeps us looping through old patterns, shaped by past wounds and inherited beliefs.

Even as we grow, the ghosts of the past whisper: fit in, stay small, stay safe. But survival is no longer just about staying alive it’s about coming alive.

This episode invites reflection on survival instincts in society, surviving social pressures, and navigating conformity in modern life, not to escape them, but to meet them with awareness and begin to rewrite the pattern.

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you_with_gloria?igsh=bzQ1cTloemtsajBp

LinkedIn- https://www.linkedin.com/in/glorialybecker

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

#HumanSurvival, #SocialConformity, #GhostsOfThePast, #SurvivalPsychology, #CulturalEchoes, #CollectiveMemory, #SpiritsOfHistory, #SocialPressure, #ExistentialFear, #HauntedByTradition

 Welcome to another episode of The Healing You Method Podcast with Gloria Lybecker, where we dive deep into the psychology of thinking patterns and explore how your mind creates and sometimes traps you in mental loops.

In this episode, Gail and I dive deeper into the world of mind mapping techniques, we understand the pattern of perceptions and decode mental models. We learn being kind to ourselves and why this urge arises.

If you’re curious about the inner workings of your mind, this episode will help you connect the dots between neuroscience, introspection, and personal transformation.

🎧 Subscribe, share, and join us as we decode the brain’s hidden patterns and begin the journey to healing, one thought at a time.

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you_with_gloria?igsh=bzQ1cTloemtsajBp

LinkedIn- https://www.linkedin.com/in/glorialybecker

Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

#thoughtpatterns, #mentalclarity, #cognitiveprocesses, #mindfulnesstechniques, #neuroscienceinsights, #self-discoveryjourney, #creativethinking, #overcomingmentalblocks, #psychologyofthought, #mindmappingstrategies

Why does fear seem to run the show—and how do we take the power back? Welcome to another episode of The Healing You Method Podcast. In this episode, Gail and I talk about overcoming fear techniques. We learn how fear controls and psychology of fear response. More often than not, People’s life looks easier from afar, but what we are not able to see is their transforming fear into power and emotional reactions to fear. Come, let’s talk about it.

 This uplifting podcast invites you into inspiring conversations filled with powerful stories of transformation and learning to align your energy. For more such content, follow me on: Instagram - https://www.instagram.com/healing_you... LinkedIn-   / glorialybecker   Website- https://glorialybeckercoaching.com Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart. 

#Fears, #Control, #EmotionalHealing, #GloriaLybecker, #TheHealingYouMethod, #MentalHealthPodcast, #OvercomingFears, #Mindfulness, #selfdiscovery , #personalgrowth

Welcome to the new episode of my Podcast series - The Healing you Method. In this podcast, my friend Gail Donohue and I delve deeper into energy focus techniques and how they help in channelizing positive energy.

We share our experiences of how we learned our words and thoughts can manifest energy intentions, boosting our mental energy. When thoughts turn monstrous, we drive inspiration from the most unlikely sources (like a bow and arrow - tune Into the podcast to find out)

This uplifting podcast invites you into inspiring conversations filled with powerful stories of transformation and learning to align your energy.

For more such content, follow me on:

Instagram - https://www.instagram.com/healing_you_with_gloria?igsh=bzQ1cTloemtsajBp

LinkedIn- https://www.linkedin.com/in/glorialybecker

Website- https://glorialybeckercoaching.com

Gail Donahue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

#EnergyFocus, #InnerPower, #HarnessYourEnergy, #MindfulLiving, #PersonalGrowth, #EmpowermentJourney, #MeditationTechniques, #EnergyManagement, #ManifestationTechniques,#PositiveMindset

Welcome to the new episode, Noticing Changes, of my Podcast series - The Healing you Method. In a deep conversation with my friend Gail Donohue, I talk about how noticing changes transform our mindset. When we become mindful about the several anecdotes that take place in our life, it boosts our self awareness. We are able to fuel the mental shifts and change our perspectives facilitating mental shifts. This uplifting podcast invites you into inspiring conversations filled with powerful stories of transformation.

For more such content, follow me on: Instagram - https://www.instagram.com/healing_you... LinkedIn-   / glorialybecker  

Website - https://glorialybeckercoaching.com/

Gail Donahue - https://www.gaildonohuecoaching.com/

Keep shining and living from your heart. 

#mindsettransformation, #podcast #personalgrowth, #shiftingperspectives , #mindfulness #mindsetchanges, #consciousthinking , #mentalshiftdiscussions, #mindsetevolution , #selfimprovement #attitudeadjustments , #overcominglimitingbeliefs