Comedy and cartoons are on the bill in this week's episode of the Paying it Forward podcast with our presenter Danni Menzies.

Guy Venables is the daily cartoonist for The Metro newspaper. He discusses how he landed his first gig, how he's paying it forward and why laughter is healing.

Each episode in the series is snack sized and under 15 mins of listening. If you've enjoyed an episode, please rate, review and subscribe. To find out more and to play, visit The Health Lottery.