<p><strong>We delve into the concept of health and fat shaming, unpacking the realities and hard facts around this topic. We'll explore why these two notions often get intertwined and how we can break free from this harmful pattern</strong></p>

We delve into the concept of health and fat shaming, unpacking the realities and hard facts around this topic. We'll explore why these two notions often get intertwined and how we can break free from this harmful pattern

The Health Shaming Era

The podcast that dives deep into the intricate world of self-talk, self-doubt, and the powerful lies women often tell themselves. Hosted by celebrity trainer Nicole Sanders, this empowering and enlightening show is a safe space where we shatter the misconceptions that hold women back from realizing their true potential.

In a world where societal pressures, unrealistic standards, and gender expectations can be overwhelming, "Quit Saying That" invites you to join a candid conversation that challenges those internal narratives. Together, we'll explore the self-deception, criticism, and sabotage.

Health & Fitness

Fitness

The podcast that dives deep into the intricate world of self-talk, self-doubt, and the powerful lies women often tell themselves. Hosted by celebrity trainer Nicole Sanders, this empowering and enlightening show is a safe space where we shatter the misconceptions that hold women back from realizing their true potential. In a world where societal pressures, unrealistic standards, and gender expectations can be overwhelming, "Quit Saying That" invites you to join a candid conversation that challenges those internal narratives. Together, we'll explore the self-deception, criticism, and sabotage.

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The Health Shaming Era

The Health Shaming Era