The Health Quest with Dr. Sal

The Health Side Effects of Obesity


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I thought I understood the severity of the obesity crisis until I stumbled upon a chilling fact. The unexpected twist? Obesity accounts for 20% of all cancer cases in the United States. That shocking realization shook me to my core and propelled me to take action. I knew I couldn't sit idly by, so I dedicated myself to helping others take control of their health and make positive changes. But the fight against obesity is far from over. With every passing day, the statistics continue to worsen. Will you join me in the battle against obesity? Together, we can make a difference.


In this episode, you will be able to:

  • Unravel the powerful impacts of obesity on personal health and its broader consequences.
  • Examine the prevalent issue of obesity and the variety of factors that contribute to its rise.
  • Gain insights into the severe health complications that can be caused by obesity, such as diabetes and heart conditions.
  • Embrace the significance of a well-balanced diet and avoiding detrimental processed foods in the pursuit of better health.
  • Strengthen your discipline, mindset, and connection to a higher calling as vital components of attaining improved well-being.


Excessive accumulation of body fat... is associated with an increase in early mortality. Take control of your health today and make choices towards a healthier lifestyle. - Dr. Sal


Discussed in this episode:

  • Make lifestyle changes: Take action to improve your health by making lifestyle changes such as choosing healthier foods and being more physically active.
  • Avoid high fructose corn syrup: Limit consumption of high fructose corn syrup, which can cause fatty liver disease and cirrhosis.
  • Stay away from wheat products: Eliminate wheat from your diet for six weeks to improve conditions such as psoriasis and psoriatic arthritis.
  • Consider the Paleo diet: Consider the Paleo diet as a way to improve conditions such as psoriatic arthritis.
  • Get vaccinated: Get vaccinated to protect against illnesses, but be aware that being overweight or obese can make vaccines less effective.
  • Seek medical attention: If you are experiencing any of the complications associated with obesity, seek medical attention to address them.
  • Take control of your health: Remember that the choice to eat healthily or indulge in forbidden foods is up to you. Wisen up and make choices that will improve your health.


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The Health Quest with Dr. SalBy Dr. Sal