Welcome to The Health Spa Podcast, where we talk health, wellness and all things detox. In today’s episode, I'm joined by the incredible Kristina Castañeda. We’ll be sharing personal health journeys, from navigating conventional medical modalities to embracing alternative approaches, and how I found balance along the way. Plus, we’re exploring powerful tools for healing, including ketamine-assisted therapy and other innovative modalities that help achieve mental and physical harmony. You won’t want to miss this insightful and empowering conversation!

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