Clean Kitchen Podcast

The Healthcare Hack No One’s Talking About | Justin Mares


Listen Later

71: Justin Mares is on a mission to fix what’s broken in the American healthcare system. In this episode, we dive into how his latest venture, TrueMed, is helping people take control of their health by making it easier to use HSA/FSA funds on things that actually prevent disease.

We cover why chronic disease is skyrocketing, how government incentives are misaligned with real health outcomes, and what it’ll take to shift the system from reactive to proactive care. Justin also shares insights on evidence-based nutrition, the dark side of “healthy” products, and how light, environment, and food quality play a critical role in long-term wellness.

Leave Us A Voice Message  | https://telbee.io/channel/crrpjmrheri64giaoe2s7a/

Topics Discussed: 

  • How can I use HSA or FSA funds for supplements and wellness products?

  • What is TrueMed and how does it help with preventive healthcare?

  • Why is the U.S. healthcare system failing to prevent chronic disease?

  • What are the red flags to look for in health and wellness products?

  • How does light exposure affect long-term health and metabolic function?

    Sponsored By:

    • Fatty15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/CLEANKITCHEN and using code CLEANKITCHEN at checkout.

    • Puori | Get 20% off your one-time purchase, or save even more with a discounted subscription — nearly 30% off! Visit Puori.com/CLEANKITCHEN and use code CLEANKITCHEN to save.

    • Aquatru | Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code CLEANKITCHEN at checkout. 

      Timestamps:

      • 00:00:00 – Introduction 

      • 00:00:38 – Chronic disease in the U.S.

      • 00:03:38 – Health incentives

      • 00:06:17 – Healthcare regulations vs. free market

      • 00:08:45 – What is TrueMed?

      • 00:15:12 – How to use TrueMed

      • 00:18:02 – Why TrueMed exists

      • 00:19:55 – Calley Means' role

      • 00:21:15 – MAHA and healthcare alignment

      • 00:27:25 – Evidence-based nutrition

      • 00:33:21 – Health effects of light

      • 00:39:11 – The David Bar

      • 00:44:34 – Red flags in health products

      • 00:45:28 – First principles in health

      • 00:46:15 – Probiotics and microplastics

      • 00:47:40 – Modern butcher shops

      • 00:50:05 – Health brand acquisitions

      • 00:53:40 – Entrepreneurship and mindset

      • 00:55:56 – Where to find Justin

        Further Listening:

        • Your Phone Screen Is Making You Sick — Here’s the Fix | Tristan Scott

        • The Corruption Behind U.S. Food Regulations: What You Need to Know | Jason Karp

          Check Out Justin Mares:

          • The Next

          • TrueMed

            Check Out Kyle: 

            • Instagram

            • YouTube

            • TikTok


              ...more
              View all episodesView all episodes
              Download on the App Store

              Clean Kitchen PodcastBy Wellness Loud

              • 4.9
              • 4.9
              • 4.9
              • 4.9
              • 4.9

              4.9

              181 ratings


              More shows like Clean Kitchen Podcast

              View all
              The Wellness Mama Podcast by Katie Wells

              The Wellness Mama Podcast

              3,953 Listeners

              The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

              The Chalene Show | Diet, Fitness & Life Balance

              7,267 Listeners

              Well Beyond 40 by JJ Virgin

              Well Beyond 40

              1,112 Listeners

              The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

              The Skinny Confidential Him & Her Show

              14,917 Listeners

              Dhru Purohit Show by Dhru Purohit

              Dhru Purohit Show

              3,534 Listeners

              The Dr. Hyman Show by Dr. Mark Hyman

              The Dr. Hyman Show

              9,330 Listeners

              Culture Apothecary with Alex Clark by Turning Point USA

              Culture Apothecary with Alex Clark

              13,066 Listeners

              Realfoodology by Courtney Swan

              Realfoodology

              1,515 Listeners

              The Art of Being Well by Dear Media, Will Cole

              The Art of Being Well

              1,445 Listeners

              The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

              The Dr. Gabrielle Lyon Show

              1,191 Listeners

              The Mel Robbins Podcast by Mel Robbins

              The Mel Robbins Podcast

              19,791 Listeners

              The Dr. Josh Axe Show by Dr. Josh Axe

              The Dr. Josh Axe Show

              940 Listeners

              The Ultimate Human with Gary Brecka by Gary Brecka

              The Ultimate Human with Gary Brecka

              3,099 Listeners

              Wellness Her Way with Gracie Norton by Dear Media

              Wellness Her Way with Gracie Norton

              593 Listeners

              The Oprah Podcast by Harpo

              The Oprah Podcast

              1,486 Listeners