<p>There are hundreds of dietary models all claiming to be healthy.  How do you know which is the healthiest diet? In this episode we discuss different dietary models, their similarities and  how to assess what is right for you. </p>

There are hundreds of dietary models all claiming to be healthy. How do you know which is the healthiest diet? In this episode we discuss different dietary models, their similarities and how to assess what is right for you.

<p>There are hundreds of dietary models all claiming to be healthy.&nbsp; How do you know which is the healthiest diet? In this episode we discuss different dietary models, their similarities and&nbsp; how to assess what is right for you.&nbsp;</p>

The healthiest diet

At Sano we believe that everyone should have access to reliable nutrition and health information based on scientific facts. Sano Health Bursts are short, informative, practical sessions discussing food, nutrition and lifestyle, helping you live a healthier life.

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The healthiest diet

The healthiest diet