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The Healthy 6 - By Travis & Kyle
The Healthy 6 - By Travis & Kyle episodes
- A lot To DigestOn the menu today is puns, poos, p*ss, and its lot to digest. So Settle down, make yourself comfortable and enjoy!
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27 min - MineSweeping The Minefield of Nutrition
DO what you Said you would
Fakeaways and diet culture.
Family and fitness.
Hare & Tortoise
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33 min - 18 min
- What are we doing?
What on earth are we doing?
Why are we doing it?
Expansion Already?
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29 min - Trigger Warning: You probably need thisWant more? Do More?
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46 min - Explosives, Hormones & Freebies
What's going on in there?
Lifes unfair, get over it?
That problem you've got? Someone else has it too, only they're thriving.
Want more? Do more.
Come to our free workshop!
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59 min - Catching Z's and Workshop WondersDon't Get Snoozy!
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42 min - I like to MOVE it, Childhood Obesity, No goals?
In this episode we talk about why movement is important, not just training.
We talk about childhood obesity and who's responsible.
And why you should have a goal at all times..,
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49 min - The BIG Reveal
In this episode we discuss managing expectations, challenging learning.
Opening up our Healthy 6 Fat Loss Phase!
Starting 3rd October!
Hit the link here:
https://polb0h1q5qz.typeform.com/to/nobrWsex
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43 min - Are you doing what you should?Background noise, brilliant analogies, sleep, gratitude and golden tips
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58 min
About The Healthy 6 - By Travis & Kyle
From the publisher's feed
A health & fitness podcast built on sustainability. Understanding the parts of your health that inevitably make or break your fitness journey over the long term.
Here we talk about…
Fitness, Health, Mindset and all things involved.
Run by Personal Trainers who go above and beyond.
Travis - @travisbrowncoaching
Kyle - @kyleosullivanpt
Hosted on Acast. See acast.com/privacy for more information.