We are so excited to introduce our guest today, Ta'lor Pinkston, also known as The Heart Advocate. Ta'lor is one amazing and inspiring individual as she chose the path of self love and on that journey, she began to advocate for other's hearts.

We have had the opportunity to work with Ta'lor on a number of occasions including being a part of her event with GRLPWRProjects: "Self-Love: The (Virtual) Fest, and her Healing Totes Fundraiser where she collected totes filled with items for a woman's shelter in Pittsburgh. She truly is an amazing soul and we are honored for her to be here today.

During our episode today, Ta'lor and I had some serious conversation about Self-Love, Self-Care, and Self-Acceptance. The practice of all three can be extremely helpful in ones healing from trauma and we hope that in today's episode you take away some valuable information that will help you in your own healing.

Facebook: @theheartadvocate

Instagram: @theheartadvocate

Twitter: @heartadvocate_

WEBSITE: https://theheartadvocate.com

 

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