On this episode, we talk to Becky Watson, who owns a yoga therapy practice, on the subject of Empty Nesting!

Becky has become the go-to coach for women who are smacked in the face with an empty nest; and she provides valuable insight about how we can come back to ourselves and really embrace this new role and stage of our lives. Becky also offers an online course for those who need further guidance during this, often times, tumultuous transition. We hope you enjoy this episode as we go through this next chapter together!!