Born and raised with a spirit of curiosity and determination, Lou Hill is the founder and owner of Humankind, a yoga and pilates studio primarily based in Kemptown, Brighton. From humble beginnings in a storage mart locker, Lou has expanded her business to four studios, each delivering the same welcoming and accepting community feel.

In this candid and uplifting conversation, Lou reflects on her journey as an entrepreneur, sharing the laughs and profound moments that come with building a business from the ground up. She opens up about her feelings regarding who we are meant to be versus what we do for work, and the lessons learned from her previous two business endeavours, decisions she initially viewed as personal failures but that ultimately shaped her growth and resilience.

Today, Lou continues to lead Humankind, creating spaces where community, wellness, and self-discovery intersect, while inspiring others to pursue their passions with courage and authenticity.

❤️Find Lou

Humankind (be sure to check out intro offers to new clients!)

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See you on Tuesday!

xx Hannah Octavia

(Theme music curtesy of Fran Lusty's song, "Functioning Adult")

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